Shake and Bake
Workouts
Sunday 6/27/21 @ 3:23 PM
24kj
55rpm
34%
11mph
Tuesday 6/22/21 @ 8:42 PM
✅
60kj
87rpm
37%
16mph
Friday 6/4/21 @ 12:32 PM
85kj
61rpm
41%
14mph
Wednesday 6/2/21 @ 8:54 PM
✅
140kj
76rpm
44%
17mph
Wednesday 4/14/21 @ 12:13 PM
90kj
64rpm
40%
14mph
Wednesday 4/7/21 @ 8:52 PM
✅
144kj
75rpm
44%
17mph
Sunday 3/28/21 @ 12:57 PM
68kj
68rpm
39%
14mph
Wednesday 3/10/21 @ 9:18 PM
✅
105kj
83rpm
41%
17mph
Thursday 1/7/21 @ 1:44 PM
62kj
63rpm
40%
14mph
Tuesday 1/5/21 @ 9:37 PM
✅
102kj
76rpm
43%
17mph
Tuesday 6/30/20 @ 12:2 PM
111kj
60rpm
39%
13mph
Sunday 8/2/20 @ 1:31 PM
✅
178kj
74rpm
41%
16mph
Friday 6/19/20 @ 11:32 AM
128kj
67rpm
38%
14mph
Friday 6/12/20 @ 9:53 PM
✅
209kj
79rpm
42%
17mph
Sunday 2/16/20 @ 1:33 PM
134kj
64rpm
40%
14mph
Friday 2/7/20 @ 9:48 PM
✅
194kj
69rpm
44%
17mph
Saturday 2/1/20 @ 1:4 PM
133kj
60rpm
41%
14mph
Saturday 2/1/20 @ 12:24 PM
✅
191kj
63rpm
47%
17mph
Saturday 1/18/20 @ 1:27 PM
131kj
66rpm
39%
14mph
Saturday 1/18/20 @ 2:21 PM
✅
174kj
72rpm
42%
16mph