Shake and Bake
Workouts
Monday 9/30/19 @ 12:2 PM
90kj
75rpm
36%
14mph
Saturday 9/21/19 @ 11:12 AM
✅
93kj
79rpm
34%
15mph
Saturday 5/2/20 @ 11:43 AM
115kj
62rpm
38%
13mph
Friday 11/22/19 @ 10:32 AM
✅
132kj
66rpm
37%
13mph
Friday 2/14/20 @ 12:56 PM
77kj
72rpm
34%
13mph
Wednesday 2/12/20 @ 10:47 AM
✅
119kj
73rpm
41%
16mph
Tuesday 1/21/20 @ 1:13 PM
✅
134kj
64rpm
40%
14mph
Monday 1/20/20 @ 11:17 AM
129kj
60rpm
40%
13mph
Saturday 9/28/19 @ 12:20 PM
94kj
72rpm
38%
15mph
Friday 10/4/19 @ 9:47 AM
✅
98kj
74rpm
37%
15mph
Saturday 12/28/19 @ 1:46 PM
✅
151kj
65rpm
41%
15mph
Wednesday 1/1/20 @ 4:51 PM
134kj
69rpm
37%
14mph
Friday 11/29/19 @ 1:32 PM
135kj
69rpm
38%
14mph
Wednesday 11/27/19 @ 5:20 PM
✅
167kj
79rpm
37%
16mph
Thursday 8/22/19 @ 12:19 PM
✅
110kj
77rpm
38%
15mph
Thursday 8/29/19 @ 9:45 AM
91kj
75rpm
35%
14mph
Tuesday 6/25/19 @ 11:41 AM
129kj
61rpm
38%
13mph
Monday 5/13/19 @ 9:41 AM
✅
140kj
74rpm
36%
14mph
Sunday 4/7/19 @ 11:49 AM
109kj
54rpm
40%
12mph
Wednesday 11/7/18 @ 10:27 AM
✅
140kj
67rpm
37%
14mph
Workouts
134
kj
Wednesday 1/1/20