Shake and Bake
Workouts
Sunday 6/2/19 @ 12:40 PM
159kj
73rpm
40%
15mph
Tuesday 1/14/20 @ 2:6 AM
✅
190kj
71rpm
43%
16mph
Wednesday 1/27/21 @ 2:20 PM
128kj
72rpm
37%
14mph
Saturday 11/14/20 @ 4:55 PM
✅
189kj
73rpm
41%
16mph
Saturday 8/15/20 @ 10:48 AM
112kj
60rpm
39%
13mph
Friday 7/31/20 @ 1:5 AM
✅
131kj
53rpm
42%
12mph
Friday 6/26/20 @ 11:54 AM
119kj
64rpm
38%
13mph
Sunday 7/26/20 @ 1:0 PM
✅
164kj
50rpm
45%
12mph
Wednesday 6/10/20 @ 11:46 AM
86kj
59rpm
35%
12mph
Friday 6/12/20 @ 6:33 PM
✅
157kj
60rpm
43%
14mph
Tuesday 4/21/20 @ 11:56 AM
96kj
61rpm
36%
12mph
Saturday 10/19/19 @ 2:8 AM
✅
162kj
64rpm
40%
14mph
Saturday 3/21/20 @ 12:3 PM
121kj
65rpm
38%
13mph
Friday 10/25/19 @ 11:26 AM
✅
174kj
68rpm
42%
15mph
Tuesday 9/3/19 @ 8:38 PM
✅
163kj
73rpm
39%
15mph
Tuesday 10/29/19 @ 12:51 AM
162kj
64rpm
41%
14mph
Monday 10/7/19 @ 11:40 AM
147kj
69rpm
40%
15mph
Tuesday 10/8/19 @ 12:11 PM
✅
202kj
74rpm
43%
17mph
Saturday 9/21/19 @ 12:16 PM
134kj
70rpm
37%
14mph
Thursday 9/19/19 @ 11:45 AM
✅
165kj
74rpm
39%
15mph
Workouts
128
kj
Wednesday 1/27/21
112
kj
Saturday 8/15/20
86
kj
Wednesday 6/10/20
96
kj
Tuesday 4/21/20
134
kj
Saturday 9/21/19