Shake and Bake
Workouts
Monday 9/30/19 @ 12:2 PM
90kj
75rpm
36%
14mph
Thursday 10/31/19 @ 7:22 PM
✅
120kj
82rpm
38%
16mph
Friday 12/3/21 @ 1:28 PM
68kj
54rpm
34%
10mph
Friday 12/10/21 @ 12:0 PM
✅
215kj
75rpm
44%
17mph
Sunday 10/24/21 @ 12:20 PM
95kj
68rpm
33%
12mph
Saturday 10/17/20 @ 6:43 PM
✅
208kj
83rpm
40%
17mph
Monday 2/22/21 @ 11:32 AM
130kj
70rpm
37%
14mph
Thursday 9/3/20 @ 5:19 PM
✅
193kj
79rpm
41%
16mph
Sunday 2/7/21 @ 4:28 PM
135kj
66rpm
39%
14mph
Wednesday 10/7/20 @ 5:18 PM
✅
195kj
81rpm
40%
17mph
Sunday 2/7/21 @ 3:23 PM
135kj
64rpm
40%
14mph
Thursday 9/10/20 @ 3:25 PM
✅
208kj
80rpm
41%
17mph
Sunday 8/16/20 @ 10:27 AM
✅
120kj
65rpm
38%
13mph
Tuesday 8/18/20 @ 5:48 PM
0kj
1rpm
29%
0mph
Monday 8/26/19 @ 7:8 PM
91kj
75rpm
36%
14mph
Monday 8/26/19 @ 11:43 AM
✅
116kj
80rpm
39%
16mph
Saturday 12/28/19 @ 1:46 PM
151kj
65rpm
41%
15mph
Sunday 12/29/19 @ 8:42 PM
✅
208kj
79rpm
42%
17mph
Saturday 12/14/19 @ 1:26 PM
131kj
69rpm
37%
14mph
Sunday 12/8/19 @ 8:47 PM
✅
176kj
73rpm
41%
16mph
Workouts
151
kj
Saturday 12/28/19