Shake and Bake
Workouts
Saturday 4/17/21 @ 12:45 PM
66kj
85rpm
32%
14mph
Saturday 7/4/20 @ 12:32 AM
✅
100kj
80rpm
41%
17mph
Saturday 7/31/21 @ 5:47 PM
53kj
57rpm
34%
11mph
Tuesday 8/31/21 @ 6:28 PM
✅
103kj
69rpm
39%
15mph
Wednesday 4/21/21 @ 12:55 PM
62kj
64rpm
34%
12mph
Friday 4/23/21 @ 10:11 AM
✅
161kj
66rpm
50%
18mph
Saturday 4/10/21 @ 12:6 PM
121kj
61rpm
40%
13mph
Friday 10/30/20 @ 9:38 AM
✅
241kj
73rpm
46%
18mph
Wednesday 1/13/21 @ 1:49 PM
114kj
58rpm
40%
13mph
Wednesday 1/13/21 @ 12:22 AM
✅
292kj
69rpm
53%
19mph
Thursday 8/13/20 @ 10:44 AM
127kj
65rpm
39%
14mph
Saturday 8/8/20 @ 4:55 PM
✅
366kj
73rpm
56%
21mph
Friday 10/23/20 @ 12:9 PM
114kj
63rpm
38%
13mph
Thursday 11/5/20 @ 11:21 AM
✅
236kj
69rpm
47%
17mph
Monday 3/30/20 @ 12:20 PM
79kj
61rpm
39%
13mph
Tuesday 4/21/20 @ 10:51 PM
✅
158kj
73rpm
46%
18mph
Sunday 4/19/20 @ 11:44 AM
107kj
59rpm
39%
13mph
Wednesday 4/3/19 @ 10:17 AM
✅
189kj
73rpm
42%
16mph
Saturday 11/2/19 @ 12:42 PM
129kj
68rpm
38%
14mph
Thursday 10/31/19 @ 9:5 PM
✅
251kj
77rpm
45%
18mph