Shake and Bake
VS
Workouts
Sunday 3/21/21 @ 3:16 PM
kj
rpm
%
0mph
Sunday 6/20/21 @ 10:31 AM
✅
797kj
87rpm
43%
19mph
Saturday 2/13/21 @ 3:39 PM
kj
rpm
%
0mph
Tuesday 6/28/22 @ 9:27 AM
✅
256kj
81rpm
44%
18mph
Tuesday 8/4/20 @ 8:30 PM
kj
rpm
%
0mph
Friday 6/17/22 @ 9:26 AM
✅
388kj
84rpm
43%
18mph
Saturday 11/21/20 @ 5:43 PM
kj
rpm
%
0mph
Sunday 7/5/20 @ 12:20 PM
✅
333kj
77rpm
40%
16mph
Friday 5/28/21 @ 7:49 PM
kj
rpm
%
0mph
Saturday 12/26/20 @ 11:40 AM
✅
243kj
80rpm
44%
18mph
Saturday 5/1/21 @ 5:47 PM
kj
rpm
%
0mph
Saturday 4/17/21 @ 10:31 AM
✅
340kj
80rpm
43%
18mph
Saturday 2/13/21 @ 4:12 PM
kj
rpm
%
0mph
Thursday 2/4/21 @ 10:12 AM
✅
196kj
79rpm
41%
17mph
Friday 2/5/21 @ 11:10 AM
kj
rpm
%
0mph
Tuesday 6/30/20 @ 10:9 AM
✅
215kj
82rpm
41%
17mph
Saturday 12/26/20 @ 4:22 PM
kj
rpm
%
0mph
Saturday 12/26/20 @ 10:51 AM
✅
360kj
77rpm
46%
18mph
Monday 10/5/20 @ 5:43 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 10:6 AM
✅
356kj
76rpm
45%
18mph
amyliftsnspins
Havertown, PA
0
VS
allispinandrun
Wntr Gdn FL
41
🔥
Workouts
kj
Sunday 3/21/21
kj
Saturday 11/21/20
kj
Friday 5/28/21
kj
Saturday 12/26/20