Shake and Bake
Workouts
Tuesday 6/1/21 @ 2:59 PM
365kj
83rpm
42%
18mph
Tuesday 6/8/21 @ 12:55 AM
✅
380kj
84rpm
43%
19mph
Saturday 8/28/21 @ 4:9 PM
✅
384kj
76rpm
47%
18mph
Saturday 2/5/22 @ 7:26 PM
274kj
72rpm
42%
16mph
Friday 3/12/21 @ 8:43 PM
324kj
86rpm
39%
17mph
Monday 8/23/21 @ 6:23 PM
✅
381kj
80rpm
45%
19mph
Sunday 7/18/21 @ 6:54 PM
162kj
79rpm
43%
18mph
Saturday 7/24/21 @ 1:14 PM
✅
380kj
77rpm
46%
19mph
Thursday 4/8/21 @ 8:10 PM
508kj
86rpm
42%
19mph
Friday 5/14/21 @ 3:49 PM
✅
524kj
83rpm
44%
19mph
Wednesday 10/16/19 @ 3:8 PM
168kj
82rpm
41%
17mph
Tuesday 5/18/21 @ 1:49 PM
✅
254kj
84rpm
43%
19mph
Friday 8/21/20 @ 1:55 PM
344kj
80rpm
43%
18mph
Saturday 5/8/21 @ 12:0 PM
✅
386kj
76rpm
46%
18mph
Sunday 4/25/21 @ 1:37 PM
✅
522kj
89rpm
42%
19mph
Thursday 4/29/21 @ 8:21 PM
508kj
87rpm
42%
19mph
Sunday 4/18/21 @ 9:45 PM
377kj
89rpm
41%
18mph
Wednesday 4/21/21 @ 8:20 PM
✅
388kj
85rpm
43%
19mph
Saturday 3/27/21 @ 9:13 PM
369kj
86rpm
41%
18mph
Monday 4/19/21 @ 8:44 PM
✅
387kj
87rpm
42%
19mph
Workouts
365
kj
Tuesday 6/1/21
324
kj
Friday 3/12/21
162
kj
Sunday 7/18/21
508
kj
Thursday 4/8/21
508
kj
Thursday 4/29/21
377
kj
Sunday 4/18/21
369
kj
Saturday 3/27/21