Shake and Bake
Workouts
Saturday 1/30/21 @ 9:33 PM
65kj
78rpm
37%
15mph
Monday 7/29/19 @ 12:3 AM
✅
333kj
80rpm
37%
16mph
Tuesday 9/17/19 @ 3:18 PM
✅
372kj
81rpm
44%
18mph
Thursday 9/19/19 @ 11:30 AM
196kj
87rpm
32%
14mph
Thursday 9/12/19 @ 2:22 PM
✅
522kj
89rpm
42%
19mph
Sunday 9/15/19 @ 3:46 PM
269kj
80rpm
34%
14mph
Tuesday 9/10/19 @ 2:0 PM
✅
276kj
93rpm
41%
19mph
Monday 9/9/19 @ 9:57 PM
135kj
82rpm
34%
14mph
Wednesday 3/27/19 @ 6:10 PM
✅
404kj
82rpm
44%
19mph
Tuesday 9/3/19 @ 9:45 PM
221kj
78rpm
36%
15mph
Saturday 8/24/19 @ 3:26 PM
✅
401kj
88rpm
42%
19mph
Monday 8/19/19 @ 12:14 PM
198kj
77rpm
35%
14mph
Thursday 2/14/19 @ 3:29 PM
✅
380kj
85rpm
43%
18mph
Thursday 2/14/19 @ 11:52 PM
168kj
66rpm
36%
12mph
Workouts
65
kj
Saturday 1/30/21
196
kj
Thursday 9/19/19
269
kj
Sunday 9/15/19
198
kj
Monday 8/19/19