Shake and Bake
Workouts
Sunday 5/1/22 @ 6:33 PM
154kj
81rpm
43%
18mph
Sunday 4/4/21 @ 1:3 PM
✅
272kj
84rpm
53%
22mph
Monday 4/18/22 @ 11:0 PM
245kj
78rpm
37%
16mph
Thursday 10/28/21 @ 12:30 PM
✅
530kj
86rpm
48%
21mph
Friday 1/14/22 @ 8:5 PM
107kj
81rpm
36%
15mph
Tuesday 11/30/21 @ 1:7 PM
✅
169kj
85rpm
43%
19mph
Sunday 10/10/21 @ 3:12 PM
179kj
77rpm
38%
16mph
Friday 10/1/21 @ 12:40 PM
✅
337kj
84rpm
49%
21mph
Monday 9/20/21 @ 11:38 AM
178kj
78rpm
38%
16mph
Sunday 9/13/20 @ 3:26 PM
✅
241kj
81rpm
44%
18mph
Thursday 9/16/21 @ 1:57 PM
161kj
69rpm
39%
15mph
Thursday 9/16/21 @ 11:58 AM
✅
308kj
84rpm
47%
20mph
Saturday 7/24/21 @ 10:55 AM
113kj
79rpm
33%
13mph
Thursday 6/18/20 @ 2:10 PM
✅
163kj
69rpm
42%
15mph
Thursday 7/1/21 @ 6:25 PM
116kj
76rpm
40%
16mph
Tuesday 12/15/20 @ 2:59 PM
✅
191kj
84rpm
46%
20mph
Monday 6/28/21 @ 12:57 PM
164kj
76rpm
38%
16mph
Tuesday 9/15/20 @ 1:41 PM
✅
219kj
85rpm
41%
18mph
Tuesday 5/18/21 @ 1:24 PM
101kj
73rpm
39%
15mph
Tuesday 5/18/21 @ 1:20 PM
✅
220kj
86rpm
48%
21mph
Workouts
113
kj
Saturday 7/24/21