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Shake and Bake
amyk
Roslyn, NY ❤️
0
Beat on2nxtchapter
VS
on2nxtchapter
Seattle
35 🔥
Beat amyk
Workouts
Previous Workouts
Next Workouts
Thursday 4/23/20 @ 1:13 PM
8
kj
42
rpm
40
%
10
mph
20 min Country Ride
Ally Love
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Thursday 5/14/20 @ 3:58 PM
✅
124
kj
80
rpm
39
%
16
mph
Monday 4/13/20 @ 5:13 PM
0
kj
0
rpm
36
%
0
mph
20 min Feel Good Ride
Ally Love
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Sunday 4/12/20 @ 6:41 PM
✅
132
kj
79
rpm
41
%
17
mph
Wednesday 12/25/19 @ 3:18 PM
213
kj
0
rpm
0
%
0
mph
30 min Lizzo Ride
Robin Arzón
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Friday 8/2/19 @ 5:21 PM
✅
252
kj
83
rpm
44
%
19
mph
Friday 10/26/18 @ 1:36 PM
kj
rpm
%
0
mph
45 min Queen Pop Ride
Robin Arzón
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Wednesday 10/24/18 @ 3:10 PM
✅
331
kj
80
rpm
43
%
17
mph
Friday 3/22/19 @ 4:26 PM
kj
rpm
%
0
mph
45 min 70s Ride
Ally Love
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Friday 3/22/19 @ 4:13 PM
✅
338
kj
76
rpm
44
%
17
mph
Friday 2/15/19 @ 3:57 PM
115
kj
62
rpm
36
%
12
mph
30 min Diana Ross Ride
Ally Love
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Friday 2/15/19 @ 2:54 PM
✅
219
kj
85
rpm
41
%
17
mph
Thursday 5/31/18 @ 11:41 AM
97
kj
74
rpm
36
%
15
mph
20 min Low Impact Ride
Robin Arzón
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Share
Monday 8/20/18 @ 1:59 AM
✅
145
kj
82
rpm
41
%
18
mph
Thursday 5/10/18 @ 9:33 PM
208
kj
78
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 5/22/18 @ 1:23 PM
✅
259
kj
89
rpm
35
%
16
mph
Sunday 5/13/18 @ 12:34 PM
0
kj
0
rpm
31
%
0
mph
45 min Feel Good Ride
Ally Love
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Share
Sunday 5/13/18 @ 5:43 PM
✅
294
kj
79
rpm
41
%
17
mph
Tuesday 1/2/18 @ 3:8 PM
63
kj
72
rpm
35
%
14
mph
20 min Low Impact Ride
Denis Morton
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Share
Sunday 3/25/18 @ 4:54 PM
✅
102
kj
82
rpm
36
%
15
mph
Previous Workouts
Next Workouts
amyk
Roslyn, NY ❤️
0
Beat on2nxtchapter
VS
on2nxtchapter
Seattle
35 🔥
Beat amyk
Workouts
Previous Workouts
Next Workouts
20 min Country Ride
Ally Love
View Class
Share
8
kj
Thursday 4/23/20
✅
124
kj
Thursday 5/14/20
20 min Feel Good Ride
Ally Love
View Class
Share
0
kj
Monday 4/13/20
✅
132
kj
Sunday 4/12/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
213
kj
Wednesday 12/25/19
✅
252
kj
Friday 8/2/19
45 min Queen Pop Ride
Robin Arzón
View Class
Share
kj
Friday 10/26/18
✅
331
kj
Wednesday 10/24/18
45 min 70s Ride
Ally Love
View Class
Share
kj
Friday 3/22/19
✅
338
kj
Friday 3/22/19
30 min Diana Ross Ride
Ally Love
View Class
Share
115
kj
Friday 2/15/19
✅
219
kj
Friday 2/15/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
97
kj
Thursday 5/31/18
✅
145
kj
Monday 8/20/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
208
kj
Thursday 5/10/18
✅
259
kj
Tuesday 5/22/18
45 min Feel Good Ride
Ally Love
View Class
Share
0
kj
Sunday 5/13/18
✅
294
kj
Sunday 5/13/18
20 min Low Impact Ride
Denis Morton
View Class
Share
63
kj
Tuesday 1/2/18
✅
102
kj
Sunday 3/25/18
Previous Workouts
Next Workouts