Shake and Bake
Workouts
Thursday 11/28/19 @ 1:21 PM
kj
rpm
%
0mph
Saturday 11/30/19 @ 3:46 PM
✅
190kj
69rpm
41%
16mph
Thursday 11/28/19 @ 4:4 PM
kj
rpm
%
0mph
Thursday 11/28/19 @ 4:9 PM
✅
298kj
68rpm
50%
18mph
Friday 5/17/19 @ 6:33 PM
kj
rpm
%
0mph
Friday 5/17/19 @ 4:27 PM
✅
262kj
75rpm
48%
19mph
Tuesday 1/1/19 @ 7:10 PM
kj
rpm
%
0mph
Tuesday 1/1/19 @ 3:28 PM
✅
167kj
80rpm
45%
19mph
Sunday 4/1/18 @ 2:28 PM
316kj
70rpm
41%
15mph
Sunday 4/1/18 @ 2:27 PM
✅
549kj
76rpm
48%
19mph
Monday 2/19/18 @ 7:52 PM
kj
rpm
%
0mph
Thursday 2/22/18 @ 1:21 PM
✅
240kj
76rpm
45%
18mph
Tuesday 1/2/18 @ 3:8 PM
63kj
72rpm
35%
14mph
Tuesday 1/2/18 @ 12:42 AM
✅
173kj
74rpm
47%
19mph
Monday 11/13/17 @ 12:19 PM
68kj
70rpm
35%
14mph
Wednesday 11/8/17 @ 9:16 PM
✅
302kj
80rpm
48%
20mph
Friday 7/7/17 @ 11:56 AM
142kj
69rpm
38%
14mph
Wednesday 6/7/17 @ 12:29 PM
✅
278kj
83rpm
45%
19mph
Sunday 3/12/17 @ 7:34 PM
0kj
0rpm
24%
0mph
Wednesday 3/15/17 @ 1:42 PM
✅
344kj
81rpm
43%
18mph
Workouts
0
kj
Sunday 3/12/17