Shake and Bake
Workouts
Saturday 12/5/20 @ 4:47 PM
2kj
35rpm
37%
8mph
Sunday 11/29/20 @ 2:25 PM
✅
203kj
72rpm
45%
17mph
Sunday 2/3/19 @ 2:39 PM
34kj
34rpm
34%
6mph
Thursday 2/28/19 @ 2:7 PM
✅
189kj
74rpm
49%
20mph
Tuesday 8/28/18 @ 1:41 PM
0kj
0rpm
45%
0mph
Wednesday 8/29/18 @ 10:16 AM
✅
287kj
73rpm
42%
16mph
Monday 5/21/18 @ 11:32 AM
kj
rpm
%
0mph
Wednesday 5/16/18 @ 9:39 PM
✅
184kj
80rpm
39%
16mph
Monday 4/2/18 @ 2:43 PM
151kj
70rpm
38%
15mph
Tuesday 3/13/18 @ 10:29 AM
✅
192kj
69rpm
44%
16mph
Monday 2/19/18 @ 7:52 PM
kj
rpm
%
0mph
Tuesday 2/20/18 @ 11:4 AM
✅
175kj
78rpm
39%
16mph
Sunday 12/31/17 @ 2:23 PM
207kj
71rpm
37%
14mph
Sunday 12/31/17 @ 2:23 PM
✅
273kj
77rpm
39%
16mph
Wednesday 3/22/17 @ 11:48 AM
80kj
76rpm
33%
14mph
Wednesday 3/8/17 @ 5:0 PM
✅
88kj
83rpm
33%
14mph
Saturday 3/11/17 @ 4:54 PM
239kj
64rpm
39%
14mph
Sunday 3/5/17 @ 3:23 PM
✅
365kj
67rpm
44%
16mph
Monday 12/5/16 @ 12:47 PM
204kj
60rpm
43%
14mph
Saturday 12/3/16 @ 2:3 PM
✅
293kj
69rpm
45%
17mph
Workouts
80
kj
Wednesday 3/22/17