Shake and Bake
Workouts
Tuesday 4/28/20 @ 5:7 PM
131kj
67rpm
38%
14mph
Wednesday 4/22/20 @ 1:57 PM
✅
198kj
80rpm
41%
17mph
Monday 3/23/20 @ 1:10 PM
90kj
53rpm
36%
11mph
Monday 3/23/20 @ 11:41 PM
✅
166kj
81rpm
38%
16mph
Thursday 11/28/19 @ 1:21 PM
kj
rpm
%
0mph
Thursday 11/28/19 @ 9:3 PM
✅
267kj
76rpm
40%
16mph
Friday 5/17/19 @ 6:33 PM
kj
rpm
%
0mph
Friday 5/17/19 @ 4:20 PM
✅
185kj
73rpm
42%
16mph
Friday 2/15/19 @ 3:57 PM
115kj
62rpm
36%
12mph
Wednesday 2/20/19 @ 8:43 PM
✅
188kj
82rpm
39%
16mph
Thursday 11/22/18 @ 3:16 PM
84kj
68rpm
33%
14mph
Thursday 11/22/18 @ 3:24 PM
✅
268kj
79rpm
39%
16mph
Tuesday 9/4/18 @ 2:24 PM
101kj
54rpm
38%
11mph
Friday 9/7/18 @ 9:37 PM
✅
162kj
72rpm
39%
15mph
Thursday 8/30/18 @ 11:45 AM
139kj
67rpm
38%
14mph
Tuesday 9/4/18 @ 9:33 PM
✅
187kj
78rpm
41%
16mph
Monday 4/2/18 @ 2:43 PM
151kj
70rpm
38%
15mph
Thursday 3/29/18 @ 10:24 PM
✅
159kj
68rpm
41%
15mph
Monday 2/19/18 @ 7:52 PM
kj
rpm
%
0mph
Monday 2/19/18 @ 8:33 PM
✅
175kj
78rpm
39%
16mph
Workouts
131
kj
Tuesday 4/28/20