Shake and Bake

Workouts

Monday 11/26/18 @ 1:2 PM
140kj
61rpm
42%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 4/27/20 @ 5:9 PM
244kj
75rpm
46%
18mph
Friday 10/26/18 @ 1:36 PM
kj
rpm
%
0mph
45 min Queen Pop Ride
Robin Arzón
Saturday 11/3/18 @ 11:33 PM
422kj
81rpm
47%
19mph
Sunday 9/2/18 @ 4:39 PM
130kj
61rpm
41%
14mph
30 min 80s Ride
Denis Morton
Tuesday 9/11/18 @ 7:48 PM
225kj
84rpm
41%
17mph
Sunday 5/6/18 @ 2:37 PM
kj
rpm
%
0mph
45 min Epic Sing Along Ride
Jenn Sherman
Monday 5/7/18 @ 3:11 PM
354kj
79rpm
44%
18mph
Friday 3/16/18 @ 1:54 PM
216kj
69rpm
39%
15mph
45 min 80s Ride
Denis Morton
Friday 3/16/18 @ 3:6 PM
339kj
78rpm
43%
18mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
140 kj
Monday 11/26/18
244 kj
Monday 4/27/20
45 min Queen Pop Ride
Robin Arzón
kj
Friday 10/26/18
422 kj
Saturday 11/3/18
30 min 80s Ride
Denis Morton
130 kj
Sunday 9/2/18
225 kj
Tuesday 9/11/18
45 min Epic Sing Along Ride
Jenn Sherman
kj
Sunday 5/6/18
354 kj
Monday 5/7/18
45 min 80s Ride
Denis Morton
216 kj
Friday 3/16/18
339 kj
Friday 3/16/18