Shake and Bake
Workouts
Thursday 1/5/23 @ 10:36 AM
57kj
72rpm
44%
12mph
Saturday 1/21/23 @ 3:21 PM
✅
121kj
67rpm
44%
16mph
Saturday 11/2/19 @ 4:38 PM
353kj
75rpm
40%
16mph
Saturday 12/10/22 @ 6:19 PM
✅
469kj
72rpm
46%
18mph
Sunday 4/26/20 @ 1:38 PM
107kj
80rpm
36%
15mph
Tuesday 12/10/19 @ 10:21 PM
✅
125kj
79rpm
40%
16mph
Saturday 2/1/20 @ 7:19 PM
123kj
63rpm
36%
13mph
Thursday 5/14/20 @ 10:27 PM
✅
191kj
66rpm
46%
17mph
Monday 1/20/20 @ 11:17 AM
129kj
60rpm
40%
13mph
Tuesday 4/21/20 @ 10:16 PM
✅
168kj
71rpm
41%
16mph
Monday 2/17/20 @ 10:30 AM
✅
173kj
73rpm
40%
16mph
Saturday 4/4/20 @ 10:52 PM
145kj
72rpm
38%
14mph
Saturday 2/22/20 @ 1:49 PM
✅
213kj
75rpm
36%
14mph
Saturday 3/7/20 @ 8:55 PM
206kj
74rpm
36%
14mph
Wednesday 11/27/19 @ 5:20 PM
167kj
79rpm
37%
16mph
Wednesday 11/27/19 @ 5:28 PM
✅
173kj
76rpm
40%
16mph
Friday 10/4/19 @ 9:47 AM
98kj
74rpm
37%
15mph
Monday 9/30/19 @ 10:31 PM
✅
126kj
78rpm
41%
16mph
Monday 9/9/19 @ 9:38 AM
✅
135kj
66rpm
37%
13mph
Saturday 9/14/19 @ 12:28 PM
132kj
69rpm
38%
14mph