Shake and Bake

Workouts

Sunday 9/1/19 @ 3:29 PM
121kj
78rpm
32%
14mph
30 min Low Impact Ride
Cody Rigsby
Tuesday 2/27/18 @ 11:48 AM
98kj
79rpm
30%
13mph
Monday 7/16/18 @ 9:36 AM
128kj
74rpm
33%
14mph
30 min Low Impact Ride
Denis Morton
Monday 7/23/18 @ 9:21 AM
154kj
81rpm
36%
15mph

Workouts

30 min Low Impact Ride
Cody Rigsby
121 kj
Sunday 9/1/19
98 kj
Tuesday 2/27/18
30 min Low Impact Ride
Denis Morton
128 kj
Monday 7/16/18
154 kj
Monday 7/23/18