Shake and Bake
Workouts
Tuesday 3/3/20 @ 10:42 AM
✅
175kj
71rpm
42%
16mph
Friday 11/20/20 @ 12:23 AM
167kj
67rpm
43%
16mph
Sunday 10/18/20 @ 12:56 PM
211kj
76rpm
35%
14mph
Saturday 8/15/20 @ 6:32 PM
✅
231kj
76rpm
37%
15mph
Thursday 7/2/20 @ 11:17 AM
118kj
63rpm
37%
13mph
Monday 6/29/20 @ 10:33 PM
✅
146kj
61rpm
41%
13mph
Wednesday 9/12/18 @ 10:1 AM
58kj
65rpm
44%
16mph
Monday 4/27/20 @ 11:14 PM
✅
77kj
68rpm
48%
18mph
Thursday 4/9/20 @ 1:56 PM
93kj
80rpm
33%
14mph
Wednesday 4/1/20 @ 3:56 PM
✅
114kj
75rpm
39%
16mph
Wednesday 11/6/19 @ 10:42 AM
167kj
69rpm
41%
16mph
Sunday 2/9/20 @ 10:2 PM
✅
182kj
78rpm
40%
16mph
Tuesday 1/14/20 @ 10:40 AM
✅
168kj
66rpm
42%
15mph
Sunday 1/12/20 @ 4:54 PM
155kj
67rpm
42%
15mph
Thursday 1/9/20 @ 10:48 AM
111kj
60rpm
37%
12mph
Tuesday 12/24/19 @ 11:57 PM
✅
132kj
71rpm
36%
13mph
Tuesday 11/26/19 @ 10:31 AM
150kj
71rpm
37%
15mph
Friday 11/22/19 @ 4:30 PM
✅
162kj
67rpm
43%
16mph
Thursday 10/3/19 @ 9:33 AM
✅
161kj
71rpm
40%
15mph
Tuesday 10/1/19 @ 3:20 PM
150kj
69rpm
40%
15mph
Workouts
111
kj
Thursday 1/9/20