Shake and Bake

Workouts

Thursday 7/28/22 @ 9:27 AM
107kj
71rpm
32%
13mph
30 min 80s Rock Ride
Sam Yo
Thursday 7/14/22 @ 11:11 AM
kj
rpm
%
0mph
Thursday 11/21/19 @ 10:26 AM
179kj
70rpm
43%
16mph
30 min Live DJ Ride
Cody Rigsby
Sunday 10/27/19 @ 11:53 PM
110kj
69rpm
42%
16mph
Sunday 2/17/19 @ 1:18 PM
191kj
69rpm
43%
16mph
30 min 80s Rock Ride
Jennifer Jacobs
Monday 2/11/19 @ 11:16 PM
285kj
71rpm
51%
19mph
Wednesday 10/31/18 @ 9:24 AM
192kj
74rpm
42%
16mph
30 min Halloween Ride
Emma Lovewell
Wednesday 10/31/18 @ 11:3 PM
172kj
65rpm
48%
17mph
Friday 10/12/18 @ 9:32 AM
192kj
72rpm
44%
16mph
30 min PyeongChang Ride
Robin Arzón
Tuesday 3/20/18 @ 11:13 PM
259kj
73rpm
48%
19mph
Thursday 8/30/18 @ 9:23 AM
180kj
73rpm
41%
16mph
30 min 80s Ride
Alex Toussaint
Friday 8/31/18 @ 11:18 AM
284kj
68rpm
53%
19mph
Thursday 8/16/18 @ 9:33 AM
169kj
64rpm
44%
16mph
30 min Pop Ride
Ally Love
Tuesday 8/21/18 @ 9:8 PM
337kj
71rpm
54%
21mph
Tuesday 7/31/18 @ 9:23 AM
234kj
61rpm
53%
18mph
30 min 80s Rock Ride
Jennifer Jacobs
Friday 8/3/18 @ 10:3 PM
247kj
67rpm
49%
18mph
Monday 6/25/18 @ 9:23 AM
144kj
70rpm
38%
14mph
30 min 90s Pop Ride
Denis Morton
Saturday 6/23/18 @ 4:23 PM
365kj
75rpm
55%
21mph
Sunday 6/10/18 @ 11:36 AM
220kj
71rpm
46%
17mph
30 min Pride Ride
Denis Morton
Thursday 6/7/18 @ 11:19 PM
412kj
66rpm
62%
22mph

Workouts

30 min 80s Rock Ride
Sam Yo
107 kj
Thursday 7/28/22
kj
Thursday 7/14/22
30 min Live DJ Ride
Cody Rigsby
179 kj
Thursday 11/21/19
110 kj
Sunday 10/27/19
30 min 80s Rock Ride
Jennifer Jacobs
191 kj
Sunday 2/17/19
285 kj
Monday 2/11/19
30 min Halloween Ride
Emma Lovewell
192 kj
Wednesday 10/31/18
172 kj
Wednesday 10/31/18
30 min PyeongChang Ride
Robin Arzón
192 kj
Friday 10/12/18
259 kj
Tuesday 3/20/18
30 min 80s Ride
Alex Toussaint
180 kj
Thursday 8/30/18
284 kj
Friday 8/31/18
30 min Pop Ride
Ally Love
169 kj
Thursday 8/16/18
337 kj
Tuesday 8/21/18
30 min 80s Rock Ride
Jennifer Jacobs
234 kj
Tuesday 7/31/18
247 kj
Friday 8/3/18
30 min 90s Pop Ride
Denis Morton
144 kj
Monday 6/25/18
365 kj
Saturday 6/23/18
30 min Pride Ride
Denis Morton
220 kj
Sunday 6/10/18
412 kj
Thursday 6/7/18