Shake and Bake
Workouts
Monday 2/27/23 @ 10:37 AM
54kj
72rpm
49%
13mph
Friday 2/10/23 @ 1:35 PM
✅
63kj
76rpm
35%
14mph
Monday 2/14/22 @ 2:52 PM
84kj
76rpm
34%
14mph
Tuesday 10/4/22 @ 1:15 PM
✅
94kj
80rpm
35%
14mph
Thursday 9/15/22 @ 9:40 AM
52kj
42rpm
30%
7mph
Wednesday 9/28/22 @ 12:27 PM
✅
118kj
52rpm
39%
11mph
Friday 6/14/19 @ 9:52 AM
84kj
68rpm
42%
16mph
Tuesday 6/29/21 @ 1:9 AM
✅
96kj
75rpm
42%
16mph
Sunday 4/26/20 @ 2:52 PM
64kj
77rpm
33%
14mph
Tuesday 12/15/20 @ 2:48 AM
✅
78kj
74rpm
39%
15mph
Sunday 4/26/20 @ 1:21 PM
✅
83kj
80rpm
37%
16mph
Friday 4/10/20 @ 2:6 AM
82kj
86rpm
36%
16mph
Friday 3/6/20 @ 10:48 AM
147kj
74rpm
36%
15mph
Tuesday 3/31/20 @ 12:56 AM
✅
180kj
76rpm
40%
16mph
Sunday 3/29/20 @ 3:38 PM
45kj
81rpm
34%
15mph
Thursday 2/13/20 @ 3:31 AM
✅
45kj
76rpm
36%
14mph
Wednesday 11/6/19 @ 10:42 AM
✅
167kj
69rpm
41%
16mph
Wednesday 1/15/20 @ 12:35 AM
157kj
79rpm
36%
15mph
Tuesday 1/14/20 @ 10:40 AM
✅
168kj
66rpm
42%
15mph
Tuesday 1/14/20 @ 1:59 AM
164kj
65rpm
43%
15mph
Workouts
52
kj
Thursday 9/15/22