Shake and Bake
Workouts
Tuesday 9/1/20 @ 3:53 PM
0kj
0rpm
32%
0mph
Monday 8/31/20 @ 12:52 PM
✅
130kj
69rpm
37%
14mph
Sunday 4/26/20 @ 2:52 PM
64kj
77rpm
33%
14mph
Friday 5/8/20 @ 10:16 PM
✅
75kj
70rpm
41%
15mph
Sunday 4/26/20 @ 1:21 PM
83kj
80rpm
37%
16mph
Saturday 3/2/19 @ 2:55 PM
✅
116kj
60rpm
52%
17mph
Thursday 3/19/20 @ 5:32 PM
158kj
71rpm
32%
12mph
Monday 4/13/20 @ 2:20 PM
✅
280kj
64rpm
46%
16mph
Thursday 11/21/19 @ 10:26 AM
179kj
70rpm
43%
16mph
Friday 11/1/19 @ 7:2 PM
✅
361kj
49rpm
73%
21mph
Friday 6/14/19 @ 9:52 AM
✅
84kj
68rpm
42%
16mph
Wednesday 7/10/19 @ 12:24 PM
82kj
57rpm
48%
15mph
Friday 4/5/19 @ 9:40 AM
✅
109kj
73rpm
39%
15mph
Friday 4/5/19 @ 10:1 PM
49kj
50rpm
46%
13mph
Friday 10/12/18 @ 9:32 AM
192kj
72rpm
44%
16mph
Tuesday 2/20/18 @ 9:3 PM
✅
192kj
73rpm
43%
16mph
Wednesday 8/15/18 @ 9:37 AM
117kj
66rpm
44%
16mph
Wednesday 8/15/18 @ 1:19 PM
✅
131kj
62rpm
50%
16mph
Friday 5/4/18 @ 11:46 PM
97kj
73rpm
37%
15mph
Tuesday 5/1/18 @ 8:26 PM
✅
113kj
53rpm
54%
13mph