Shake and Bake
Workouts
Tuesday 3/8/22 @ 2:56 PM
84kj
71rpm
37%
14mph
Friday 3/11/22 @ 12:45 AM
✅
213kj
77rpm
43%
17mph
Wednesday 11/6/19 @ 10:42 AM
167kj
69rpm
41%
16mph
Friday 8/14/20 @ 11:18 PM
✅
216kj
74rpm
43%
17mph
Thursday 8/1/19 @ 9:52 AM
33kj
81rpm
28%
13mph
Monday 1/11/21 @ 11:34 PM
✅
63kj
86rpm
37%
17mph
Monday 8/31/20 @ 12:26 PM
76kj
65rpm
36%
13mph
Friday 1/17/20 @ 11:24 PM
✅
103kj
76rpm
37%
15mph
Thursday 5/28/20 @ 11:22 AM
128kj
72rpm
35%
14mph
Tuesday 6/9/20 @ 9:45 PM
✅
200kj
72rpm
43%
16mph
Thursday 7/18/19 @ 9:59 AM
54kj
78rpm
30%
13mph
Friday 5/15/20 @ 9:14 PM
✅
79kj
85rpm
35%
15mph
Monday 12/30/19 @ 11:59 AM
158kj
72rpm
40%
15mph
Saturday 4/4/20 @ 3:35 PM
✅
201kj
76rpm
42%
17mph
Thursday 3/19/20 @ 5:32 PM
158kj
71rpm
32%
12mph
Saturday 3/21/20 @ 5:0 PM
✅
206kj
64rpm
37%
12mph
Friday 3/6/20 @ 10:48 AM
147kj
74rpm
36%
15mph
Tuesday 3/3/20 @ 7:30 PM
✅
147kj
58rpm
41%
12mph
Thursday 3/5/20 @ 10:48 AM
105kj
76rpm
37%
15mph
Thursday 3/5/20 @ 11:25 PM
✅
144kj
79rpm
42%
17mph
Workouts
158
kj
Monday 12/30/19
158
kj
Thursday 3/19/20