Shake and Bake

Workouts

Wednesday 10/30/19 @ 9:49 AM
122kj
73rpm
34%
14mph
30 min Rocky Horror Show Ride
Jess King
Friday 3/6/20 @ 1:29 AM
168kj
69rpm
42%
16mph
Thursday 10/10/19 @ 9:28 AM
158kj
71rpm
39%
15mph
30 min Rock Ride
Alex Toussaint
Monday 8/3/20 @ 11:59 PM
190kj
73rpm
43%
17mph
Thursday 5/30/19 @ 9:44 AM
74kj
76rpm
36%
15mph
15 min Hip Hop Ride
Alex Toussaint
Sunday 12/29/19 @ 3:55 PM
65kj
68rpm
37%
13mph
Wednesday 10/9/19 @ 11:40 PM
55kj
76rpm
26%
11mph
20 min Pop Ride
Cody Rigsby
Tuesday 12/10/19 @ 1:21 AM
86kj
72rpm
35%
13mph

Workouts

30 min Rocky Horror Show Ride
Jess King
122 kj
Wednesday 10/30/19
168 kj
Friday 3/6/20
30 min Rock Ride
Alex Toussaint
158 kj
Thursday 10/10/19
190 kj
Monday 8/3/20
15 min Hip Hop Ride
Alex Toussaint
74 kj
Thursday 5/30/19
65 kj
Sunday 12/29/19
20 min Pop Ride
Cody Rigsby
55 kj
Wednesday 10/9/19
86 kj
Tuesday 12/10/19