Shake and Bake
Workouts
Monday 3/20/23 @ 9:39 AM
66kj
76rpm
46%
13mph
Friday 2/10/23 @ 1:38 PM
✅
121kj
82rpm
38%
16mph
Wednesday 1/4/23 @ 10:47 AM
43kj
63rpm
37%
9mph
Saturday 1/14/23 @ 1:54 PM
✅
101kj
81rpm
35%
15mph
Monday 12/13/21 @ 2:56 PM
82kj
72rpm
35%
14mph
Tuesday 11/30/21 @ 3:9 PM
✅
114kj
77rpm
39%
16mph
Wednesday 9/12/18 @ 10:1 AM
58kj
65rpm
44%
16mph
Sunday 1/3/21 @ 6:20 PM
✅
72kj
74rpm
44%
17mph
Saturday 1/18/20 @ 5:58 PM
312kj
79rpm
35%
15mph
Tuesday 12/8/20 @ 3:28 PM
✅
381kj
81rpm
38%
16mph
Tuesday 9/1/20 @ 3:53 PM
0kj
0rpm
32%
0mph
Friday 8/28/20 @ 3:14 PM
✅
206kj
78rpm
42%
17mph
Saturday 5/5/18 @ 6:59 PM
✅
320kj
74rpm
43%
17mph
Saturday 5/16/20 @ 2:59 PM
274kj
87rpm
36%
16mph
Saturday 4/25/20 @ 2:2 PM
168kj
73rpm
41%
16mph
Wednesday 4/29/20 @ 2:40 PM
✅
221kj
78rpm
43%
18mph
Monday 1/27/20 @ 10:44 AM
142kj
75rpm
36%
15mph
Sunday 4/19/20 @ 3:57 PM
✅
220kj
79rpm
43%
17mph
Sunday 9/15/19 @ 1:32 PM
141kj
75rpm
36%
14mph
Monday 7/29/19 @ 12:54 PM
✅
211kj
83rpm
40%
17mph
Workouts
43
kj
Wednesday 1/4/23
312
kj
Saturday 1/18/20
168
kj
Saturday 4/25/20