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Shake and Bake
amyisridin
NJ🐢
4
Beat 10ispin
VS
10ispin
DFW
40 🔥
Beat amyisridin
Workouts
Previous Workouts
Next Workouts
Saturday 1/22/22 @ 3:31 PM
97
kj
72
rpm
37
%
15
mph
20 min Groove Ride
Cody Rigsby
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Saturday 1/22/22 @ 12:4 AM
✅
145
kj
80
rpm
42
%
18
mph
Tuesday 12/22/20 @ 2:26 PM
113
kj
68
rpm
35
%
13
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 12/15/20 @ 4:37 PM
✅
199
kj
78
rpm
41
%
17
mph
Thursday 5/28/20 @ 11:22 AM
128
kj
72
rpm
35
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 5/27/20 @ 10:21 PM
✅
213
kj
84
rpm
40
%
17
mph
Monday 12/30/19 @ 11:59 AM
158
kj
72
rpm
40
%
15
mph
30 min Best of the Decade Ride
Alex Toussaint
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Monday 12/30/19 @ 12:20 AM
✅
207
kj
80
rpm
41
%
17
mph
Tuesday 11/26/19 @ 10:31 AM
150
kj
71
rpm
37
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 11/24/19 @ 11:0 PM
✅
196
kj
72
rpm
43
%
16
mph
Monday 9/2/19 @ 2:5 PM
197
kj
73
rpm
35
%
14
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Monday 9/2/19 @ 7:54 PM
✅
375
kj
87
rpm
42
%
18
mph
Friday 6/14/19 @ 9:52 AM
84
kj
68
rpm
42
%
16
mph
15 min Pop Ride
Cody Rigsby
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Share
Wednesday 4/24/19 @ 12:14 AM
✅
107
kj
79
rpm
42
%
17
mph
Saturday 5/4/19 @ 5:15 PM
166
kj
75
rpm
40
%
16
mph
30 min Feel Good Ride
Ally Love
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Saturday 5/4/19 @ 5:34 PM
✅
211
kj
77
rpm
46
%
18
mph
Monday 6/25/18 @ 9:23 AM
144
kj
70
rpm
38
%
14
mph
30 min 90s Pop Ride
Denis Morton
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Tuesday 6/26/18 @ 12:14 AM
✅
245
kj
82
rpm
43
%
18
mph
Friday 9/7/18 @ 9:38 AM
107
kj
71
rpm
32
%
13
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Friday 6/15/18 @ 10:30 PM
✅
211
kj
77
rpm
43
%
17
mph
Previous Workouts
Next Workouts
amyisridin
NJ🐢
4
Beat 10ispin
VS
10ispin
DFW
40 🔥
Beat amyisridin
Workouts
Previous Workouts
Next Workouts
20 min Groove Ride
Cody Rigsby
View Class
Share
97
kj
Saturday 1/22/22
✅
145
kj
Saturday 1/22/22
30 min Pop Ride
Cody Rigsby
View Class
Share
113
kj
Tuesday 12/22/20
✅
199
kj
Tuesday 12/15/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
128
kj
Thursday 5/28/20
✅
213
kj
Wednesday 5/27/20
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
158
kj
Monday 12/30/19
✅
207
kj
Monday 12/30/19
30 min Pop Ride
Cody Rigsby
View Class
Share
150
kj
Tuesday 11/26/19
✅
196
kj
Sunday 11/24/19
45 min Pop Ride
Cody Rigsby
View Class
Share
197
kj
Monday 9/2/19
✅
375
kj
Monday 9/2/19
15 min Pop Ride
Cody Rigsby
View Class
Share
84
kj
Friday 6/14/19
✅
107
kj
Wednesday 4/24/19
30 min Feel Good Ride
Ally Love
View Class
Share
166
kj
Saturday 5/4/19
✅
211
kj
Saturday 5/4/19
30 min 90s Pop Ride
Denis Morton
View Class
Share
144
kj
Monday 6/25/18
✅
245
kj
Tuesday 6/26/18
30 min Low Impact Ride
Denis Morton
View Class
Share
107
kj
Friday 9/7/18
✅
211
kj
Friday 6/15/18
Previous Workouts
Next Workouts