Shake and Bake
Workouts
Wednesday 11/1/23 @ 10:46 PM
207kj
79rpm
42%
17mph
Tuesday 12/22/20 @ 11:48 AM
✅
209kj
77rpm
42%
17mph
Thursday 6/30/22 @ 12:21 PM
✅
87kj
74rpm
36%
14mph
Sunday 5/14/23 @ 10:59 PM
83kj
78rpm
33%
14mph
Sunday 12/4/22 @ 10:42 PM
✅
218kj
66rpm
49%
17mph
Monday 12/26/22 @ 4:8 PM
200kj
68rpm
44%
16mph
Saturday 12/17/22 @ 2:51 PM
✅
221kj
80rpm
43%
17mph
Saturday 12/25/21 @ 4:18 PM
183kj
81rpm
38%
16mph
Sunday 11/20/22 @ 8:27 PM
✅
253kj
66rpm
53%
18mph
Friday 11/11/22 @ 10:48 PM
221kj
78rpm
42%
17mph
Friday 9/30/22 @ 12:41 PM
✅
245kj
73rpm
48%
18mph
Monday 8/3/20 @ 11:27 AM
243kj
79rpm
44%
18mph
Monday 8/1/22 @ 6:55 PM
202kj
79rpm
41%
17mph
Monday 3/7/22 @ 10:23 PM
✅
216kj
83rpm
38%
16mph
Tuesday 7/19/22 @ 6:28 PM
✅
260kj
73rpm
50%
19mph
Monday 7/18/22 @ 4:27 PM
213kj
80rpm
39%
16mph
Thursday 2/3/22 @ 8:19 PM
203kj
73rpm
44%
17mph
Monday 1/31/22 @ 9:0 PM
✅
254kj
89rpm
41%
18mph
Sunday 1/2/22 @ 4:30 PM
✅
191kj
80rpm
40%
17mph
Monday 12/27/21 @ 9:59 PM
185kj
85rpm
37%
16mph
Workouts
207
kj
Wednesday 11/1/23
200
kj
Monday 12/26/22
183
kj
Saturday 12/25/21
213
kj
Monday 7/18/22
185
kj
Monday 12/27/21