Shake and Bake
Workouts
Saturday 2/5/22 @ 3:13 PM
✅
23kj
58rpm
34%
11mph
Monday 11/7/22 @ 9:43 PM
9kj
21rpm
41%
4mph
Thursday 8/8/19 @ 10:28 AM
95kj
59rpm
36%
12mph
Sunday 5/2/21 @ 2:3 PM
✅
214kj
76rpm
44%
17mph
Wednesday 2/10/21 @ 2:32 PM
105kj
63rpm
43%
15mph
Thursday 2/18/21 @ 4:15 PM
✅
126kj
76rpm
41%
16mph
Friday 2/5/21 @ 2:17 AM
106kj
41rpm
46%
11mph
Sunday 1/31/21 @ 10:49 PM
✅
196kj
58rpm
48%
16mph
Friday 3/20/20 @ 12:12 PM
81kj
59rpm
31%
10mph
Tuesday 3/24/20 @ 9:35 PM
✅
154kj
77rpm
38%
15mph
Monday 2/10/20 @ 12:47 PM
36kj
40rpm
33%
7mph
Thursday 2/6/20 @ 12:17 PM
✅
106kj
74rpm
39%
15mph
Friday 1/3/20 @ 1:2 PM
98kj
54rpm
37%
11mph
Wednesday 1/1/20 @ 8:18 PM
✅
185kj
72rpm
42%
16mph
Sunday 12/1/19 @ 12:33 AM
108kj
54rpm
39%
12mph
Sunday 12/1/19 @ 6:47 PM
✅
169kj
71rpm
41%
15mph
Wednesday 6/19/19 @ 11:42 AM
88kj
44rpm
39%
10mph
Sunday 5/12/19 @ 3:26 PM
✅
193kj
61rpm
48%
16mph
Monday 2/18/19 @ 1:16 AM
103kj
58rpm
39%
12mph
Monday 2/18/19 @ 11:45 AM
✅
137kj
71rpm
39%
14mph
Workouts
98
kj
Friday 1/3/20