Shake and Bake
VS
Workouts
Friday 12/3/21 @ 12:30 PM
51kj
26rpm
44%
6mph
Thursday 5/4/23 @ 12:24 PM
✅
336kj
76rpm
51%
21mph
Monday 1/2/23 @ 2:31 PM
35kj
54rpm
38%
11mph
Tuesday 1/3/23 @ 12:19 PM
✅
331kj
77rpm
50%
21mph
Saturday 12/24/22 @ 1:19 PM
84kj
57rpm
36%
11mph
Thursday 12/8/22 @ 11:4 AM
✅
271kj
67rpm
51%
19mph
Tuesday 11/2/21 @ 12:40 PM
108kj
39rpm
44%
10mph
Saturday 10/22/22 @ 12:57 PM
✅
490kj
75rpm
51%
21mph
Friday 3/12/21 @ 12:39 PM
75kj
67rpm
41%
15mph
Sunday 10/3/21 @ 3:15 PM
✅
144kj
65rpm
53%
19mph
Tuesday 10/15/19 @ 11:1 AM
140kj
50rpm
38%
11mph
Wednesday 7/28/21 @ 9:48 AM
✅
427kj
70rpm
51%
19mph
Friday 4/16/21 @ 11:29 AM
156kj
57rpm
43%
14mph
Thursday 4/15/21 @ 10:7 AM
✅
372kj
84rpm
50%
22mph
Friday 4/10/20 @ 12:15 PM
126kj
52rpm
35%
10mph
Thursday 1/21/21 @ 10:31 AM
✅
525kj
78rpm
51%
21mph
Monday 12/28/20 @ 2:19 PM
34kj
35rpm
37%
7mph
Tuesday 1/12/21 @ 1:1 PM
✅
373kj
76rpm
54%
22mph
Tuesday 4/21/20 @ 12:55 PM
40kj
53rpm
33%
10mph
Tuesday 2/25/20 @ 12:37 PM
✅
268kj
82rpm
53%
22mph
amyindc123
Washington DC
0
VS
2punchkins
F - 40's- Brookhaven, ATL
143
🔥
Workouts
34
kj
Monday 12/28/20
40
kj
Tuesday 4/21/20