Shake and Bake
VS
Workouts
Sunday 1/26/20 @ 5:38 PM
✅
220kj
66rpm
49%
18mph
Saturday 1/25/20 @ 6:24 PM
166kj
54rpm
48%
14mph
Sunday 11/24/19 @ 8:46 PM
✅
229kj
70rpm
47%
18mph
Saturday 11/23/19 @ 7:49 PM
192kj
58rpm
47%
14mph
Thursday 10/17/19 @ 1:1 AM
✅
233kj
76rpm
45%
18mph
Wednesday 10/16/19 @ 9:33 PM
175kj
65rpm
43%
15mph
Saturday 10/5/19 @ 5:8 PM
✅
262kj
77rpm
47%
19mph
Sunday 10/6/19 @ 12:35 AM
196kj
66rpm
45%
16mph
Friday 10/4/19 @ 12:17 AM
✅
210kj
73rpm
45%
17mph
Wednesday 10/2/19 @ 4:51 PM
155kj
58rpm
45%
13mph
Wednesday 8/28/19 @ 12:59 AM
✅
115kj
73rpm
47%
18mph
Monday 8/12/19 @ 11:6 PM
103kj
68rpm
46%
16mph
Sunday 8/4/19 @ 7:3 PM
✅
227kj
77rpm
45%
18mph
Sunday 8/4/19 @ 6:18 PM
168kj
68rpm
42%
15mph
Thursday 5/16/19 @ 1:2 AM
✅
358kj
75rpm
46%
18mph
Wednesday 5/15/19 @ 3:59 AM
224kj
58rpm
42%
13mph
Tuesday 4/16/19 @ 1:0 AM
✅
326kj
69rpm
47%
17mph
Monday 4/15/19 @ 4:18 AM
234kj
70rpm
39%
14mph
Saturday 11/10/18 @ 6:28 PM
0kj
0rpm
31%
0mph
Tuesday 12/25/18 @ 12:29 AM
✅
69kj
78rpm
30%
13mph
amyhallphyfer
DFW #JKC #boocrew
26
🔥
VS
calihawk
Palm Springs, CA
6
Workouts
196
kj
Sunday 10/6/19
103
kj
Monday 8/12/19
224
kj
Wednesday 5/15/19