Shake and Bake
VS
Workouts
Saturday 4/23/22 @ 2:40 PM
✅
181kj
67rpm
45%
16mph
Friday 4/15/22 @ 7:50 PM
159kj
71rpm
41%
15mph
Saturday 1/29/22 @ 5:16 PM
✅
236kj
58rpm
46%
15mph
Sunday 1/30/22 @ 1:28 PM
163kj
49rpm
41%
11mph
Monday 7/12/21 @ 11:48 PM
✅
178kj
71rpm
44%
16mph
Saturday 6/26/21 @ 5:33 PM
111kj
68rpm
36%
13mph
Wednesday 4/21/21 @ 12:27 AM
✅
190kj
66rpm
46%
16mph
Monday 6/7/21 @ 11:15 PM
133kj
73rpm
37%
14mph
Wednesday 10/28/20 @ 11:36 PM
✅
198kj
72rpm
45%
17mph
Friday 10/23/20 @ 9:47 PM
180kj
80rpm
39%
16mph
Sunday 7/5/20 @ 6:9 PM
✅
328kj
74rpm
45%
17mph
Monday 7/6/20 @ 8:20 PM
278kj
80rpm
39%
16mph
Wednesday 2/5/20 @ 2:4 AM
✅
209kj
59rpm
52%
17mph
Friday 1/31/20 @ 9:57 PM
164kj
61rpm
43%
14mph
Saturday 1/18/20 @ 5:55 PM
✅
190kj
68rpm
45%
16mph
Friday 1/17/20 @ 10:0 PM
157kj
64rpm
41%
14mph
Wednesday 6/19/19 @ 12:29 AM
✅
231kj
74rpm
47%
18mph
Tuesday 6/11/19 @ 5:32 PM
172kj
77rpm
39%
16mph
Monday 12/24/18 @ 5:25 PM
✅
291kj
62rpm
49%
16mph
Wednesday 12/26/18 @ 11:6 PM
kj
rpm
%
0mph
amyhallphyfer
DFW #JKC #boocrew
136
🔥
VS
badassbrunette
#ToddlerMom 💙 Plano, TX
9
Workouts
163
kj
Sunday 1/30/22
278
kj
Monday 7/6/20