Shake and Bake
Workouts
Sunday 11/7/21 @ 7:8 PM
✅
279kj
67rpm
45%
16mph
Saturday 10/16/21 @ 5:30 PM
277kj
77rpm
41%
16mph
Saturday 1/30/21 @ 12:42 AM
✅
194kj
69rpm
45%
17mph
Friday 1/29/21 @ 6:7 PM
178kj
77rpm
40%
16mph
Saturday 12/5/20 @ 1:15 AM
✅
205kj
80rpm
41%
17mph
Thursday 12/3/20 @ 11:56 PM
133kj
83rpm
33%
14mph
Wednesday 10/14/20 @ 1:1 AM
✅
195kj
73rpm
43%
17mph
Tuesday 12/1/20 @ 12:2 AM
164kj
77rpm
39%
15mph
Thursday 11/12/20 @ 1:46 AM
195kj
68rpm
46%
17mph
Tuesday 11/10/20 @ 12:27 AM
✅
216kj
73rpm
45%
17mph
Saturday 9/12/20 @ 8:13 PM
✅
212kj
73rpm
45%
17mph
Monday 9/14/20 @ 11:19 PM
174kj
74rpm
41%
16mph
Friday 6/26/20 @ 11:52 PM
✅
216kj
81rpm
42%
17mph
Friday 6/26/20 @ 9:55 PM
185kj
88rpm
37%
16mph
Sunday 5/10/20 @ 8:17 PM
212kj
74rpm
44%
17mph
Saturday 5/9/20 @ 5:0 PM
✅
245kj
76rpm
46%
18mph
Sunday 7/21/19 @ 6:20 PM
✅
341kj
71rpm
47%
18mph
Friday 7/19/19 @ 8:38 PM
275kj
71rpm
42%
16mph
Sunday 11/25/18 @ 6:41 PM
✅
306kj
77rpm
43%
17mph
Wednesday 1/30/19 @ 12:31 AM
261kj
80rpm
38%
16mph
Workouts
277
kj
Saturday 10/16/21
178
kj
Friday 1/29/21
195
kj
Thursday 11/12/20
212
kj
Sunday 5/10/20