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Shake and Bake
amyhallphyfer
DFW #JKC #boocrew
3
Beat 4mysanity
VS
4mysanity
CA-TX
29 🔥
Beat amyhallphyfer
Workouts
Previous Workouts
Next Workouts
Friday 12/31/21 @ 2:19 AM
180
kj
80
rpm
39
%
16
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
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Saturday 12/25/21 @ 9:42 PM
✅
216
kj
87
rpm
39
%
17
mph
Thursday 2/4/21 @ 2:3 AM
197
kj
67
rpm
46
%
17
mph
30 min Post Malone Ride
Ally Love
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Saturday 1/30/21 @ 9:41 PM
✅
215
kj
78
rpm
42
%
17
mph
Sunday 8/4/19 @ 7:3 PM
227
kj
77
rpm
45
%
18
mph
30 min Lizzo Ride
Robin Arzón
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Friday 8/2/19 @ 5:25 PM
✅
240
kj
83
rpm
43
%
18
mph
Sunday 1/26/20 @ 6:10 PM
198
kj
63
rpm
48
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Saturday 1/25/20 @ 5:53 PM
✅
232
kj
79
rpm
43
%
18
mph
Sunday 1/26/20 @ 5:38 PM
220
kj
66
rpm
49
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 1/24/20 @ 1:20 AM
✅
248
kj
79
rpm
44
%
18
mph
Friday 1/10/20 @ 1:24 AM
207
kj
73
rpm
45
%
17
mph
30 min Two for One: Groove Ride
Cody & Emma
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Friday 1/10/20 @ 1:22 AM
✅
228
kj
82
rpm
42
%
18
mph
Saturday 3/30/19 @ 2:43 PM
318
kj
66
rpm
48
%
17
mph
45 min Live DJ Ride
Matt Wilpers
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Friday 3/29/19 @ 8:37 PM
✅
333
kj
76
rpm
44
%
18
mph
Sunday 2/10/19 @ 10:18 PM
334
kj
71
rpm
47
%
18
mph
45 min Live DJ Ride
Robin Arzón
View Class
Share
Saturday 2/16/19 @ 8:50 PM
✅
355
kj
75
rpm
45
%
18
mph
Friday 1/18/19 @ 1:40 AM
321
kj
70
rpm
46
%
17
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 1/17/19 @ 12:25 AM
✅
352
kj
76
rpm
44
%
18
mph
Tuesday 1/1/19 @ 9:1 PM
267
kj
61
rpm
46
%
15
mph
45 min Intervals & Arms Ride
Jess King
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Share
Tuesday 1/1/19 @ 5:40 PM
✅
305
kj
70
rpm
44
%
17
mph
Previous Workouts
Next Workouts
amyhallphyfer
DFW #JKC #boocrew
3
Beat 4mysanity
VS
4mysanity
CA-TX
29 🔥
Beat amyhallphyfer
Workouts
Previous Workouts
Next Workouts
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
180
kj
Friday 12/31/21
✅
216
kj
Saturday 12/25/21
30 min Post Malone Ride
Ally Love
View Class
Share
197
kj
Thursday 2/4/21
✅
215
kj
Saturday 1/30/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
227
kj
Sunday 8/4/19
✅
240
kj
Friday 8/2/19
30 min Live DJ Ride
Cody Rigsby
View Class
Share
198
kj
Sunday 1/26/20
✅
232
kj
Saturday 1/25/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
220
kj
Sunday 1/26/20
✅
248
kj
Friday 1/24/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
207
kj
Friday 1/10/20
✅
228
kj
Friday 1/10/20
45 min Live DJ Ride
Matt Wilpers
View Class
Share
318
kj
Saturday 3/30/19
✅
333
kj
Friday 3/29/19
45 min Live DJ Ride
Robin Arzón
View Class
Share
334
kj
Sunday 2/10/19
✅
355
kj
Saturday 2/16/19
45 min Pop Ride
Cody Rigsby
View Class
Share
321
kj
Friday 1/18/19
✅
352
kj
Thursday 1/17/19
45 min Intervals & Arms Ride
Jess King
View Class
Share
267
kj
Tuesday 1/1/19
✅
305
kj
Tuesday 1/1/19
Previous Workouts
Next Workouts