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Shake and Bake
amygael
Mountain View CA
102 🔥
Beat hereb4beer
VS
hereb4beer
Black in Seattle
12
Beat amygael
Workouts
Previous Workouts
Next Workouts
Friday 3/4/22 @ 1:25 AM
✅
258
kj
85
rpm
43
%
19
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Share
Sunday 2/5/23 @ 1:56 PM
208
kj
81
rpm
41
%
17
mph
Friday 11/11/22 @ 2:28 AM
✅
370
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Share
Wednesday 11/9/22 @ 2:6 PM
238
kj
84
rpm
35
%
15
mph
Friday 11/8/19 @ 2:20 AM
✅
354
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 11/7/19 @ 8:42 PM
304
kj
79
rpm
41
%
17
mph
Saturday 11/2/19 @ 4:26 PM
✅
480
kj
81
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/3/19 @ 1:45 PM
402
kj
79
rpm
41
%
17
mph
Wednesday 9/25/19 @ 11:59 AM
306
kj
75
rpm
42
%
17
mph
45 min Pop Ride
Tunde Oyeneyin
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Wednesday 9/25/19 @ 11:58 AM
✅
348
kj
71
rpm
48
%
18
mph
Sunday 4/28/19 @ 10:21 PM
✅
605
kj
83
rpm
42
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/29/19 @ 8:35 PM
485
kj
78
rpm
40
%
17
mph
Saturday 12/8/18 @ 2:28 AM
✅
329
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/5/18 @ 3:26 AM
244
kj
88
rpm
35
%
15
mph
Thursday 11/15/18 @ 2:53 AM
✅
330
kj
79
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 11/14/18 @ 9:40 PM
259
kj
87
rpm
33
%
15
mph
Tuesday 11/6/18 @ 1:37 PM
✅
322
kj
80
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 11/8/18 @ 10:10 PM
254
kj
88
rpm
34
%
15
mph
Sunday 7/1/18 @ 2:47 PM
✅
404
kj
76
rpm
48
%
19
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:50 PM
197
kj
50
rpm
42
%
11
mph
Previous Workouts
Next Workouts
amygael
Mountain View CA
102 🔥
Beat hereb4beer
VS
hereb4beer
Black in Seattle
12
Beat amygael
Workouts
Previous Workouts
Next Workouts
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
✅
258
kj
Friday 3/4/22
208
kj
Sunday 2/5/23
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
370
kj
Friday 11/11/22
238
kj
Wednesday 11/9/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
354
kj
Friday 11/8/19
304
kj
Thursday 11/7/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
480
kj
Saturday 11/2/19
402
kj
Sunday 11/3/19
45 min Pop Ride
Tunde Oyeneyin
View Class
Share
306
kj
Wednesday 9/25/19
✅
348
kj
Wednesday 9/25/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
605
kj
Sunday 4/28/19
485
kj
Monday 4/29/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
329
kj
Saturday 12/8/18
244
kj
Wednesday 12/5/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
330
kj
Thursday 11/15/18
259
kj
Wednesday 11/14/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
322
kj
Tuesday 11/6/18
254
kj
Thursday 11/8/18
45 min All for One Ride
All Instructors
View Class
Share
✅
404
kj
Sunday 7/1/18
197
kj
Sunday 7/1/18
Previous Workouts
Next Workouts