Shake and Bake
Workouts
Friday 12/9/22 @ 2:25 AM
500kj
84rpm
42%
19mph
Sunday 11/29/20 @ 10:2 PM
✅
621kj
81rpm
48%
20mph
Saturday 11/2/19 @ 4:26 PM
480kj
81rpm
44%
18mph
Sunday 11/3/19 @ 11:51 PM
✅
681kj
83rpm
49%
21mph
Thursday 5/9/19 @ 12:0 PM
354kj
82rpm
41%
18mph
Monday 7/13/20 @ 10:47 PM
✅
561kj
86rpm
49%
21mph
Friday 4/17/20 @ 9:6 PM
240kj
89rpm
40%
18mph
Sunday 5/17/20 @ 6:10 PM
✅
334kj
91rpm
46%
21mph
Friday 11/8/19 @ 2:20 AM
354kj
82rpm
42%
18mph
Tuesday 10/15/19 @ 9:11 AM
✅
534kj
84rpm
49%
21mph
Saturday 6/22/19 @ 4:45 PM
451kj
88rpm
39%
18mph
Sunday 9/22/19 @ 1:33 PM
✅
712kj
90rpm
47%
21mph
Thursday 1/24/19 @ 1:48 AM
37kj
88rpm
27%
13mph
Monday 7/1/19 @ 10:40 AM
✅
68kj
94rpm
37%
17mph
Wednesday 2/27/19 @ 4:1 AM
230kj
77rpm
37%
15mph
Monday 3/4/19 @ 11:57 AM
✅
337kj
82rpm
42%
18mph
Saturday 10/13/18 @ 11:11 PM
220kj
83rpm
49%
21mph
Friday 1/5/18 @ 1:28 PM
✅
220kj
87rpm
47%
21mph
Sunday 10/7/18 @ 11:29 PM
311kj
80rpm
41%
17mph
Sunday 10/7/18 @ 12:59 PM
✅
507kj
79rpm
49%
20mph
Workouts
500
kj
Friday 12/9/22
480
kj
Saturday 11/2/19
240
kj
Friday 4/17/20
354
kj
Friday 11/8/19
451
kj
Saturday 6/22/19