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Shake and Bake
amygael
Mountain View CA
4
Beat ben_b_sweating
VS
ben_b_sweating
Palm Springs
36 π₯
Beat amygael
Workouts
Previous Workouts
Next Workouts
Wednesday 1/1/20 @ 1:51 AM
232
kj
79
rpm
43
%
18
mph
30 min Best of the Decade Ride
Tunde Oyeneyin
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Tuesday 4/14/20 @ 3:23 PM
β
345
kj
66
rpm
57
%
21
mph
Saturday 4/11/20 @ 7:34 PM
733
kj
84
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/27/19 @ 4:39 PM
β
1106
kj
82
rpm
51
%
22
mph
Monday 12/2/19 @ 5:24 PM
100
kj
81
rpm
39
%
17
mph
15 min Low Impact Ride
Christine D'Ercole
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Friday 11/2/18 @ 8:34 PM
β
182
kj
90
rpm
47
%
22
mph
Friday 11/1/19 @ 12:18 PM
189
kj
75
rpm
42
%
17
mph
30 min Halloween Ride
Matt Wilpers
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Sunday 11/10/19 @ 3:59 PM
β
266
kj
80
rpm
45
%
19
mph
Thursday 11/22/18 @ 3:26 PM
335
kj
79
rpm
43
%
18
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Thursday 11/22/18 @ 3:22 PM
β
749
kj
82
rpm
57
%
24
mph
Thursday 5/3/18 @ 2:6 AM
18
kj
71
rpm
33
%
13
mph
5 min Intro to Power Zone
Matt Wilpers
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Wednesday 11/14/18 @ 1:12 PM
β
43
kj
79
rpm
44
%
19
mph
Friday 11/2/18 @ 5:11 AM
93
kj
78
rpm
35
%
15
mph
20 min Low Impact Ride
Denis Morton
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Wednesday 10/10/18 @ 3:39 PM
β
231
kj
90
rpm
46
%
21
mph
Saturday 9/15/18 @ 4:53 PM
442
kj
77
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 9/15/18 @ 4:42 PM
β
829
kj
80
rpm
54
%
23
mph
Tuesday 5/15/18 @ 12:1 PM
299
kj
72
rpm
44
%
17
mph
45 min Intervals & Arms Ride
Jenn Sherman
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Share
Tuesday 5/15/18 @ 11:53 AM
β
646
kj
83
rpm
54
%
23
mph
Wednesday 10/25/17 @ 3:15 AM
114
kj
79
rpm
38
%
16
mph
20 min Low Impact Ride
Hannah Corbin
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Share
Tuesday 10/24/17 @ 10:23 PM
β
235
kj
81
rpm
51
%
21
mph
Previous Workouts
Next Workouts
amygael
Mountain View CA
4
Beat ben_b_sweating
VS
ben_b_sweating
Palm Springs
36 π₯
Beat amygael
Workouts
Previous Workouts
Next Workouts
30 min Best of the Decade Ride
Tunde Oyeneyin
View Class
Share
232
kj
Wednesday 1/1/20
β
345
kj
Tuesday 4/14/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
733
kj
Saturday 4/11/20
β
1106
kj
Saturday 4/27/19
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
100
kj
Monday 12/2/19
β
182
kj
Friday 11/2/18
30 min Halloween Ride
Matt Wilpers
View Class
Share
189
kj
Friday 11/1/19
β
266
kj
Sunday 11/10/19
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
335
kj
Thursday 11/22/18
β
749
kj
Thursday 11/22/18
5 min Intro to Power Zone
Matt Wilpers
View Class
Share
18
kj
Thursday 5/3/18
β
43
kj
Wednesday 11/14/18
20 min Low Impact Ride
Denis Morton
View Class
Share
93
kj
Friday 11/2/18
β
231
kj
Wednesday 10/10/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
442
kj
Saturday 9/15/18
β
829
kj
Saturday 9/15/18
45 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
299
kj
Tuesday 5/15/18
β
646
kj
Tuesday 5/15/18
20 min Low Impact Ride
Hannah Corbin
View Class
Share
114
kj
Wednesday 10/25/17
β
235
kj
Tuesday 10/24/17
Previous Workouts
Next Workouts