Shake and Bake
Workouts
Friday 7/3/20 @ 6:44 PM
✅
355kj
81rpm
43%
18mph
Tuesday 7/7/20 @ 1:8 AM
268kj
79rpm
39%
16mph
Saturday 3/21/20 @ 9:14 PM
✅
229kj
85rpm
40%
18mph
Thursday 4/23/20 @ 8:50 PM
198kj
79rpm
40%
17mph
Monday 4/6/20 @ 9:24 PM
✅
238kj
83rpm
42%
18mph
Thursday 4/9/20 @ 9:3 PM
200kj
76rpm
42%
17mph
Saturday 11/2/19 @ 4:26 PM
✅
480kj
81rpm
44%
18mph
Thursday 6/27/19 @ 1:16 PM
382kj
83rpm
39%
17mph
Monday 7/22/19 @ 12:48 PM
✅
223kj
81rpm
40%
17mph
Wednesday 7/24/19 @ 8:40 AM
200kj
82rpm
38%
16mph
Saturday 5/11/19 @ 12:41 AM
✅
261kj
85rpm
43%
19mph
Wednesday 5/8/19 @ 9:7 PM
191kj
81rpm
39%
16mph
Thursday 5/9/19 @ 12:0 PM
✅
354kj
82rpm
41%
18mph
Thursday 5/9/19 @ 11:54 AM
274kj
84rpm
36%
16mph
Thursday 4/11/19 @ 11:57 PM
✅
349kj
82rpm
41%
18mph
Monday 4/8/19 @ 10:9 PM
260kj
81rpm
37%
16mph
Wednesday 2/27/19 @ 4:1 AM
✅
230kj
77rpm
37%
15mph
Tuesday 2/26/19 @ 9:44 AM
209kj
81rpm
34%
14mph
Tuesday 1/15/19 @ 1:30 PM
✅
360kj
83rpm
41%
18mph
Tuesday 1/15/19 @ 12:58 AM
233kj
81rpm
36%
15mph
Workouts
268
kj
Tuesday 7/7/20
198
kj
Thursday 4/23/20
200
kj
Thursday 4/9/20
382
kj
Thursday 6/27/19