Shake and Bake
Workouts
Tuesday 4/11/23 @ 12:51 AM
kj
rpm
%
0mph
Friday 4/14/23 @ 10:51 PM
✅
141kj
82rpm
33%
14mph
Saturday 12/21/19 @ 2:30 AM
✅
255kj
82rpm
43%
19mph
Friday 12/20/19 @ 11:41 PM
177kj
80rpm
38%
16mph
Thursday 1/19/23 @ 3:8 AM
✅
360kj
87rpm
40%
18mph
Saturday 1/21/23 @ 7:28 PM
169kj
72rpm
33%
13mph
Saturday 1/25/20 @ 5:4 PM
493kj
84rpm
42%
18mph
Sunday 9/20/20 @ 9:3 PM
✅
501kj
76rpm
45%
18mph
Sunday 5/17/20 @ 12:46 AM
✅
497kj
85rpm
42%
19mph
Monday 5/18/20 @ 9:34 PM
444kj
73rpm
45%
17mph
Thursday 5/2/19 @ 10:20 PM
218kj
86rpm
39%
17mph
Sunday 5/17/20 @ 9:2 PM
✅
219kj
79rpm
41%
17mph
Tuesday 4/21/20 @ 10:14 PM
✅
406kj
83rpm
44%
19mph
Monday 4/20/20 @ 4:1 PM
391kj
81rpm
44%
18mph
Tuesday 3/31/20 @ 4:9 PM
✅
391kj
82rpm
44%
19mph
Wednesday 4/1/20 @ 11:3 PM
337kj
75rpm
43%
17mph
Sunday 12/29/19 @ 3:30 PM
✅
203kj
73rpm
43%
17mph
Thursday 1/2/20 @ 2:4 AM
168kj
68rpm
43%
16mph
Wednesday 12/18/19 @ 2:27 AM
✅
364kj
86rpm
41%
18mph
Wednesday 12/18/19 @ 11:59 PM
257kj
81rpm
37%
16mph
Workouts
kj
Tuesday 4/11/23
169
kj
Saturday 1/21/23
493
kj
Saturday 1/25/20
444
kj
Monday 5/18/20
218
kj
Thursday 5/2/19
168
kj
Thursday 1/2/20
257
kj
Wednesday 12/18/19