Shake and Bake
Workouts
Saturday 12/5/20 @ 12:58 PM
375kj
74rpm
41%
16mph
Sunday 2/7/21 @ 1:11 PM
✅
937kj
91rpm
52%
24mph
Sunday 3/6/22 @ 1:31 PM
176kj
59rpm
47%
16mph
Thursday 3/3/22 @ 12:4 PM
✅
399kj
92rpm
48%
22mph
Saturday 11/13/21 @ 1:31 PM
523kj
66rpm
43%
16mph
Friday 11/12/21 @ 12:54 PM
✅
1286kj
94rpm
49%
23mph
Friday 10/8/21 @ 9:47 AM
337kj
62rpm
45%
16mph
Friday 9/11/20 @ 11:54 AM
✅
954kj
85rpm
55%
24mph
Thursday 7/29/21 @ 10:6 AM
316kj
67rpm
41%
15mph
Saturday 7/31/21 @ 1:7 PM
✅
860kj
92rpm
50%
23mph
Tuesday 8/25/20 @ 11:21 AM
188kj
88rpm
36%
16mph
Tuesday 8/25/20 @ 10:30 AM
✅
445kj
91rpm
51%
23mph
Monday 2/10/20 @ 12:57 PM
291kj
83rpm
38%
16mph
Wednesday 2/5/20 @ 11:34 AM
✅
704kj
86rpm
54%
24mph
Saturday 1/2/21 @ 2:26 PM
171kj
66rpm
44%
16mph
Tuesday 1/5/21 @ 11:20 AM
✅
464kj
74rpm
60%
23mph
Tuesday 3/17/20 @ 12:9 PM
202kj
74rpm
44%
17mph
Friday 4/3/20 @ 10:56 AM
✅
447kj
80rpm
56%
23mph
Wednesday 11/7/18 @ 11:4 AM
247kj
66rpm
42%
15mph
Thursday 11/8/18 @ 11:18 AM
✅
645kj
83rpm
54%
23mph
Workouts
375
kj
Saturday 12/5/20
523
kj
Saturday 11/13/21
337
kj
Friday 10/8/21
316
kj
Thursday 7/29/21
188
kj
Tuesday 8/25/20
291
kj
Monday 2/10/20
171
kj
Saturday 1/2/21