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Shake and Bake
amyg_71
#NeverForget πΊπΈ
2
Beat buddyjoel
VS
buddyjoel
Leiston UK
33 π₯
Beat amyg_71
Workouts
Previous Workouts
Next Workouts
Monday 2/17/20 @ 12:44 PM
277
kj
80
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/2/20 @ 1:7 PM
β
467
kj
85
rpm
45
%
20
mph
Saturday 2/11/23 @ 1:52 PM
392
kj
64
rpm
46
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 4:19 PM
β
529
kj
80
rpm
45
%
19
mph
Thursday 1/30/20 @ 12:50 PM
β
380
kj
78
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 1:38 PM
250
kj
67
rpm
38
%
14
mph
Sunday 3/28/21 @ 12:51 PM
178
kj
73
rpm
40
%
16
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
Saturday 3/27/21 @ 5:26 PM
β
315
kj
88
rpm
46
%
20
mph
Tuesday 6/23/20 @ 10:30 AM
291
kj
79
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 6/28/20 @ 8:7 PM
β
484
kj
83
rpm
48
%
20
mph
Sunday 11/17/19 @ 2:38 PM
358
kj
80
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/27/21 @ 2:58 PM
β
504
kj
79
rpm
45
%
19
mph
Monday 12/21/20 @ 12:32 PM
197
kj
61
rpm
49
%
17
mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
View Class
Share
Wednesday 12/23/20 @ 4:26 PM
β
262
kj
72
rpm
49
%
18
mph
Wednesday 6/24/20 @ 10:27 AM
389
kj
77
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/29/20 @ 8:6 AM
β
452
kj
76
rpm
44
%
18
mph
Thursday 6/4/20 @ 11:33 AM
400
kj
78
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 6:37 AM
β
680
kj
81
rpm
50
%
21
mph
Thursday 5/21/20 @ 12:4 PM
196
kj
77
rpm
41
%
16
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Saturday 5/16/20 @ 4:59 PM
β
407
kj
79
rpm
55
%
22
mph
Previous Workouts
Next Workouts
amyg_71
#NeverForget πΊπΈ
2
Beat buddyjoel
VS
buddyjoel
Leiston UK
33 π₯
Beat amyg_71
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
277
kj
Monday 2/17/20
β
467
kj
Thursday 7/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
392
kj
Saturday 2/11/23
β
529
kj
Monday 1/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
380
kj
Thursday 1/30/20
250
kj
Monday 7/6/20
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
178
kj
Sunday 3/28/21
β
315
kj
Saturday 3/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
291
kj
Tuesday 6/23/20
β
484
kj
Sunday 6/28/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
358
kj
Sunday 11/17/19
β
504
kj
Wednesday 1/27/21
30 min Movie Buff Ride: Holiday Special
Kendall Toole
View Class
Share
197
kj
Monday 12/21/20
β
262
kj
Wednesday 12/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
389
kj
Wednesday 6/24/20
β
452
kj
Monday 6/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
400
kj
Thursday 6/4/20
β
680
kj
Saturday 6/6/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
196
kj
Thursday 5/21/20
β
407
kj
Saturday 5/16/20
Previous Workouts
Next Workouts