Shake and Bake
Workouts
Wednesday 9/6/23 @ 1:41 PM
128kj
66rpm
38%
14mph
Sunday 10/31/21 @ 7:46 PM
✅
438kj
87rpm
52%
23mph
Friday 11/26/21 @ 3:11 PM
202kj
56rpm
44%
14mph
Thursday 11/25/21 @ 3:56 PM
✅
724kj
88rpm
54%
24mph
Sunday 9/12/21 @ 3:2 PM
223kj
55rpm
45%
14mph
Saturday 3/13/21 @ 10:39 PM
✅
687kj
82rpm
56%
23mph
Thursday 12/24/20 @ 4:30 PM
139kj
53rpm
47%
14mph
Thursday 12/24/20 @ 1:24 PM
✅
435kj
83rpm
54%
23mph
Tuesday 5/12/20 @ 8:59 PM
81kj
50rpm
47%
13mph
Saturday 8/1/20 @ 10:14 PM
✅
308kj
86rpm
55%
23mph
Saturday 5/16/20 @ 4:58 PM
170kj
60rpm
46%
15mph
Sunday 5/17/20 @ 8:48 PM
✅
515kj
78rpm
61%
24mph
Saturday 8/3/19 @ 6:32 PM
193kj
69rpm
45%
17mph
Friday 10/18/19 @ 12:24 PM
✅
501kj
82rpm
58%
24mph
Saturday 6/29/19 @ 7:55 PM
213kj
73rpm
45%
17mph
Monday 7/29/19 @ 12:15 PM
✅
452kj
84rpm
55%
23mph
Workouts
223
kj
Sunday 9/12/21
139
kj
Thursday 12/24/20
170
kj
Saturday 5/16/20