Shake and Bake
Workouts
Monday 5/29/23 @ 4:34 PM
39kj
56rpm
42%
13mph
Saturday 3/25/23 @ 8:14 PM
✅
87kj
79rpm
45%
19mph
Thursday 8/4/22 @ 6:43 PM
66kj
57rpm
39%
12mph
Friday 10/14/22 @ 12:34 PM
✅
232kj
87rpm
48%
21mph
Monday 6/27/22 @ 11:2 PM
104kj
48rpm
46%
13mph
Friday 6/24/22 @ 9:44 AM
✅
363kj
77rpm
53%
21mph
Saturday 4/9/22 @ 9:22 PM
64kj
39rpm
40%
8mph
Saturday 4/9/22 @ 10:10 PM
✅
356kj
78rpm
52%
21mph
Wednesday 2/3/21 @ 4:31 PM
93kj
37rpm
53%
11mph
Wednesday 2/17/21 @ 12:13 AM
✅
325kj
80rpm
49%
21mph
Friday 9/11/20 @ 9:27 PM
129kj
53rpm
45%
14mph
Wednesday 10/28/20 @ 11:3 AM
✅
381kj
79rpm
53%
22mph
Monday 10/19/20 @ 9:48 PM
138kj
52rpm
47%
14mph
Monday 9/28/20 @ 9:30 AM
✅
344kj
77rpm
52%
21mph
Wednesday 4/1/20 @ 4:25 PM
123kj
48rpm
46%
13mph
Sunday 4/26/20 @ 9:14 PM
✅
344kj
80rpm
50%
21mph
Sunday 11/10/19 @ 7:27 PM
222kj
55rpm
46%
14mph
Sunday 11/10/19 @ 8:0 PM
✅
550kj
77rpm
53%
21mph
Saturday 9/28/19 @ 6:22 PM
261kj
59rpm
47%
15mph
Sunday 9/29/19 @ 8:38 PM
✅
517kj
78rpm
51%
21mph
Workouts
138
kj
Monday 10/19/20