Shake and Bake
VS
Workouts
Monday 5/29/23 @ 4:34 PM
39kj
56rpm
42%
13mph
Tuesday 3/14/23 @ 11:57 PM
✅
48kj
73rpm
38%
15mph
Thursday 7/28/22 @ 1:13 PM
54kj
52rpm
43%
13mph
Monday 8/1/22 @ 11:1 PM
✅
116kj
78rpm
43%
18mph
Monday 6/14/21 @ 9:32 PM
84kj
50rpm
47%
14mph
Wednesday 6/2/21 @ 9:42 PM
✅
119kj
76rpm
48%
19mph
Thursday 10/1/20 @ 9:34 PM
52kj
50rpm
39%
11mph
Friday 9/11/20 @ 2:17 AM
✅
168kj
85rpm
43%
19mph
Tuesday 7/14/20 @ 9:11 PM
123kj
55rpm
43%
13mph
Friday 11/2/18 @ 4:28 PM
✅
243kj
79rpm
44%
18mph
Wednesday 4/22/20 @ 2:1 PM
150kj
63rpm
43%
15mph
Wednesday 4/22/20 @ 1:55 PM
✅
252kj
80rpm
45%
18mph
Sunday 3/22/20 @ 6:59 PM
124kj
70rpm
36%
13mph
Monday 3/23/20 @ 11:11 PM
✅
231kj
80rpm
43%
18mph
Tuesday 10/15/19 @ 9:57 PM
161kj
60rpm
46%
15mph
Wednesday 10/16/19 @ 11:3 PM
✅
246kj
82rpm
44%
18mph
Thursday 5/23/19 @ 8:7 PM
121kj
71rpm
42%
16mph
Saturday 4/6/19 @ 2:30 PM
✅
161kj
75rpm
46%
18mph
Tuesday 5/14/19 @ 10:8 PM
121kj
63rpm
47%
16mph
Friday 4/19/19 @ 8:33 PM
✅
150kj
75rpm
45%
18mph
amyfjackson
TaleSplash.com / ATX
0
VS
7continentgal
Seattle 💜#EndAlz
43
🔥
Workouts
52
kj
Thursday 10/1/20
150
kj
Wednesday 4/22/20