Shake and Bake
VS
Workouts
Monday 3/2/20 @ 9:3 PM
370kj
83rpm
43%
18mph
Sunday 10/21/18 @ 11:13 PM
✅
408kj
81rpm
45%
19mph
Sunday 9/15/19 @ 1:27 PM
370kj
91rpm
40%
18mph
Thursday 5/16/19 @ 12:0 PM
✅
470kj
95rpm
43%
20mph
Monday 5/6/19 @ 12:22 PM
264kj
86rpm
43%
19mph
Thursday 3/21/19 @ 2:24 PM
✅
321kj
92rpm
44%
20mph
Friday 8/31/18 @ 5:2 PM
393kj
79rpm
46%
19mph
Monday 1/14/19 @ 6:26 PM
✅
407kj
85rpm
44%
19mph
Sunday 1/13/19 @ 4:20 PM
785kj
82rpm
44%
19mph
Saturday 1/12/19 @ 5:43 PM
✅
923kj
87rpm
45%
20mph
Tuesday 2/6/18 @ 8:59 PM
361kj
88rpm
41%
18mph
Monday 11/26/18 @ 5:10 PM
✅
406kj
86rpm
43%
19mph
Sunday 11/4/18 @ 3:38 PM
277kj
83rpm
38%
16mph
Thursday 7/5/18 @ 4:32 PM
✅
291kj
81rpm
40%
17mph
Sunday 10/21/18 @ 3:45 PM
375kj
88rpm
41%
18mph
Sunday 10/21/18 @ 1:19 AM
✅
432kj
89rpm
43%
20mph
Saturday 6/30/18 @ 1:58 PM
522kj
84rpm
44%
19mph
Monday 5/21/18 @ 11:54 PM
✅
562kj
83rpm
46%
19mph
Tuesday 2/27/18 @ 9:54 PM
255kj
91rpm
41%
19mph
Wednesday 2/14/18 @ 5:50 PM
✅
261kj
93rpm
40%
19mph
amydevi
⚒️SpellboundAF⚒️
24
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
189
🔥
Workouts
370
kj
Monday 3/2/20
370
kj
Sunday 9/15/19
785
kj
Sunday 1/13/19
375
kj
Sunday 10/21/18
522
kj
Saturday 6/30/18
255
kj
Tuesday 2/27/18