Shake and Bake
Workouts
Wednesday 3/25/20 @ 4:31 PM
383kj
85rpm
42%
19mph
Monday 11/16/20 @ 8:42 PM
✅
702kj
79rpm
57%
23mph
Saturday 10/17/20 @ 3:27 PM
353kj
84rpm
41%
18mph
Tuesday 5/11/21 @ 12:47 PM
✅
629kj
81rpm
54%
23mph
Saturday 2/6/21 @ 5:26 PM
kj
rpm
%
0mph
Monday 2/1/21 @ 10:57 PM
✅
702kj
76rpm
59%
23mph
Sunday 12/6/20 @ 8:12 PM
457kj
83rpm
40%
17mph
Saturday 12/5/20 @ 3:33 PM
✅
890kj
77rpm
57%
23mph
Monday 8/24/20 @ 4:55 PM
392kj
85rpm
43%
19mph
Thursday 10/31/19 @ 7:56 PM
✅
589kj
81rpm
53%
22mph
Wednesday 6/3/20 @ 1:21 PM
374kj
87rpm
41%
18mph
Wednesday 6/3/20 @ 9:44 PM
✅
621kj
80rpm
54%
22mph
Tuesday 7/16/19 @ 2:27 PM
✅
358kj
89rpm
39%
18mph
Thursday 7/18/19 @ 11:18 AM
41kj
66rpm
44%
16mph
Sunday 11/11/18 @ 4:2 PM
506kj
82rpm
44%
19mph
Friday 11/9/18 @ 9:23 PM
✅
775kj
81rpm
52%
22mph
Sunday 10/21/18 @ 3:45 PM
375kj
88rpm
41%
18mph
Saturday 10/13/18 @ 12:55 PM
✅
568kj
83rpm
51%
22mph
Friday 2/9/18 @ 9:3 PM
326kj
78rpm
39%
16mph
Sunday 2/4/18 @ 12:22 PM
✅
473kj
83rpm
46%
20mph
Workouts
353
kj
Saturday 10/17/20
392
kj
Monday 8/24/20
506
kj
Sunday 11/11/18
375
kj
Sunday 10/21/18