Shake and Bake
Workouts
Monday 6/3/19 @ 8:0 PM
386kj
87rpm
42%
19mph
Thursday 5/2/19 @ 9:16 PM
✅
416kj
82rpm
45%
19mph
Saturday 10/9/21 @ 9:22 PM
kj
rpm
%
0mph
Monday 10/11/21 @ 1:52 PM
✅
517kj
78rpm
46%
19mph
Sunday 5/26/19 @ 1:36 PM
525kj
81rpm
45%
19mph
Saturday 6/22/19 @ 12:51 PM
✅
574kj
80rpm
46%
19mph
Sunday 12/6/20 @ 8:12 PM
457kj
83rpm
40%
17mph
Saturday 12/5/20 @ 12:46 PM
✅
575kj
83rpm
45%
19mph
Monday 8/24/20 @ 4:55 PM
392kj
85rpm
43%
19mph
Tuesday 9/1/20 @ 10:39 AM
✅
394kj
84rpm
43%
19mph
Friday 7/3/20 @ 4:41 PM
518kj
80rpm
45%
19mph
Tuesday 6/30/20 @ 10:57 AM
✅
575kj
84rpm
45%
19mph
Wednesday 6/3/20 @ 1:21 PM
374kj
87rpm
41%
18mph
Sunday 5/24/20 @ 2:46 PM
✅
388kj
88rpm
41%
18mph
Monday 8/5/19 @ 2:33 PM
385kj
86rpm
42%
18mph
Monday 8/5/19 @ 10:45 AM
✅
405kj
84rpm
41%
18mph
Monday 8/6/18 @ 2:13 PM
282kj
83rpm
45%
19mph
Friday 8/10/18 @ 6:4 PM
✅
295kj
81rpm
46%
19mph
Tuesday 2/27/18 @ 9:54 PM
✅
255kj
91rpm
41%
19mph
Saturday 7/21/18 @ 9:23 PM
235kj
89rpm
40%
18mph
Workouts
386
kj
Monday 6/3/19
kj
Saturday 10/9/21
392
kj
Monday 8/24/20
235
kj
Saturday 7/21/18