Shake and Bake
Workouts
Friday 4/10/20 @ 4:59 PM
259kj
89rpm
41%
19mph
Saturday 6/6/20 @ 11:7 PM
✅
340kj
91rpm
46%
21mph
Sunday 11/29/20 @ 4:24 PM
472kj
84rpm
41%
18mph
Friday 4/2/21 @ 5:33 PM
✅
656kj
86rpm
47%
21mph
Thursday 7/23/20 @ 5:26 PM
279kj
88rpm
40%
18mph
Monday 7/27/20 @ 10:41 PM
✅
614kj
87rpm
45%
20mph
Monday 3/1/21 @ 1:58 PM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 11:8 PM
✅
648kj
88rpm
46%
21mph
Sunday 4/12/20 @ 3:43 PM
233kj
84rpm
41%
18mph
Tuesday 12/1/20 @ 12:55 PM
✅
291kj
89rpm
43%
20mph
Saturday 6/29/19 @ 1:50 PM
525kj
84rpm
44%
19mph
Sunday 10/18/20 @ 7:18 PM
✅
626kj
86rpm
46%
20mph
Sunday 5/19/19 @ 1:41 PM
506kj
82rpm
42%
18mph
Monday 10/12/20 @ 11:17 PM
✅
663kj
88rpm
46%
21mph
Saturday 6/20/20 @ 1:48 PM
669kj
73rpm
44%
17mph
Monday 6/15/20 @ 8:1 PM
✅
952kj
88rpm
45%
20mph
Sunday 9/22/19 @ 1:17 PM
379kj
84rpm
42%
18mph
Wednesday 6/10/20 @ 12:1 PM
✅
474kj
90rpm
45%
20mph
Sunday 2/16/20 @ 4:35 PM
493kj
84rpm
42%
18mph
Sunday 3/22/20 @ 6:28 PM
✅
605kj
79rpm
48%
20mph
Workouts
259
kj
Friday 4/10/20
472
kj
Sunday 11/29/20
279
kj
Thursday 7/23/20
233
kj
Sunday 4/12/20
525
kj
Saturday 6/29/19
669
kj
Saturday 6/20/20
493
kj
Sunday 2/16/20