Shake and Bake
Workouts
Saturday 9/11/21 @ 3:42 PM
✅
152kj
86rpm
40%
18mph
Monday 9/13/21 @ 12:5 PM
151kj
77rpm
43%
18mph
Saturday 8/24/19 @ 2:32 PM
246kj
81rpm
44%
18mph
Friday 3/20/20 @ 1:46 PM
✅
257kj
68rpm
49%
18mph
Sunday 11/3/19 @ 2:40 PM
225kj
84rpm
41%
18mph
Friday 11/1/19 @ 10:37 PM
✅
295kj
73rpm
50%
19mph
Saturday 10/19/19 @ 1:40 PM
355kj
87rpm
40%
18mph
Tuesday 10/1/19 @ 10:54 AM
✅
394kj
78rpm
46%
19mph
Saturday 12/15/18 @ 5:17 PM
✅
251kj
77rpm
46%
18mph
Sunday 12/16/18 @ 3:19 PM
146kj
55rpm
46%
14mph
Tuesday 2/27/18 @ 9:29 PM
✅
188kj
80rpm
47%
19mph
Saturday 3/10/18 @ 5:54 PM
96kj
63rpm
42%
14mph
Wednesday 2/14/18 @ 9:23 PM
✅
185kj
75rpm
49%
19mph
Wednesday 2/28/18 @ 1:15 PM
90kj
58rpm
43%
13mph
Thursday 2/22/18 @ 9:45 PM
✅
257kj
83rpm
44%
19mph
Sunday 2/25/18 @ 4:33 PM
136kj
59rpm
43%
14mph
Friday 1/19/18 @ 7:39 PM
✅
149kj
84rpm
42%
18mph
Saturday 1/20/18 @ 7:11 PM
96kj
62rpm
42%
14mph
Sunday 12/31/17 @ 3:46 PM
✅
210kj
78rpm
42%
17mph
Sunday 12/31/17 @ 3:24 PM
199kj
64rpm
41%
14mph
Workouts
151
kj
Monday 9/13/21
355
kj
Saturday 10/19/19
199
kj
Sunday 12/31/17