Shake and Bake
VS
Workouts
Saturday 2/6/21 @ 5:26 PM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 5:26 PM
✅
352kj
75rpm
45%
18mph
Monday 3/2/20 @ 9:3 PM
✅
370kj
83rpm
43%
18mph
Thursday 9/27/18 @ 9:24 PM
346kj
80rpm
43%
18mph
Wednesday 3/25/20 @ 4:31 PM
✅
383kj
85rpm
42%
19mph
Friday 12/6/19 @ 4:7 PM
372kj
80rpm
43%
18mph
Sunday 9/8/19 @ 2:24 PM
✅
410kj
82rpm
45%
19mph
Thursday 1/30/20 @ 9:59 PM
380kj
77rpm
46%
18mph
Sunday 9/15/19 @ 1:27 PM
✅
370kj
91rpm
40%
18mph
Wednesday 9/11/19 @ 3:22 PM
354kj
89rpm
40%
18mph
Monday 5/6/19 @ 12:22 PM
✅
264kj
86rpm
43%
19mph
Sunday 5/19/19 @ 3:18 PM
244kj
81rpm
43%
18mph
Sunday 4/14/19 @ 3:11 PM
✅
375kj
85rpm
42%
18mph
Wednesday 4/10/19 @ 1:59 PM
362kj
84rpm
42%
18mph
Friday 8/31/18 @ 5:2 PM
✅
393kj
79rpm
46%
19mph
Tuesday 1/15/19 @ 4:42 PM
350kj
80rpm
43%
18mph
Sunday 11/11/18 @ 4:2 PM
✅
506kj
82rpm
44%
19mph
Sunday 11/11/18 @ 6:23 PM
439kj
79rpm
43%
17mph
Tuesday 2/6/18 @ 8:59 PM
✅
361kj
88rpm
41%
18mph
Wednesday 7/11/18 @ 9:17 PM
292kj
83rpm
38%
16mph
amydevi
⚒️SpellboundAF⚒️
102
🔥
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
74
Workouts
346
kj
Thursday 9/27/18
354
kj
Wednesday 9/11/19
439
kj
Sunday 11/11/18