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Shake and Bake
amydevi
⚒️SpellboundAF⚒️
4
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
83 🔥
Beat amydevi
Workouts
Previous Workouts
Next Workouts
Saturday 9/25/21 @ 3:14 PM
501
kj
89
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/11/21 @ 10:0 PM
✅
582
kj
90
rpm
47
%
21
mph
Friday 9/11/20 @ 4:10 PM
201
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 8/29/20 @ 1:14 PM
✅
289
kj
84
rpm
44
%
19
mph
Saturday 7/27/19 @ 3:37 PM
238
kj
83
rpm
42
%
18
mph
30 min Paul McCartney & Wings Ride
Denis Morton
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Thursday 7/23/20 @ 12:59 PM
✅
329
kj
84
rpm
48
%
20
mph
Wednesday 4/11/18 @ 7:18 PM
393
kj
82
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/12/18 @ 2:13 PM
✅
493
kj
86
rpm
47
%
21
mph
Sunday 11/25/18 @ 5:25 PM
343
kj
77
rpm
43
%
17
mph
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/20/18 @ 11:1 AM
✅
515
kj
91
rpm
44
%
20
mph
Monday 7/17/17 @ 12:35 PM
365
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/24/18 @ 9:24 AM
✅
565
kj
95
rpm
46
%
21
mph
Tuesday 4/17/18 @ 2:11 PM
386
kj
81
rpm
43
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
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Tuesday 4/24/18 @ 9:28 AM
✅
545
kj
87
rpm
48
%
21
mph
Wednesday 2/21/18 @ 8:50 PM
393
kj
79
rpm
46
%
19
mph
45 min PyeongChang Ride
Robin Arzón
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Share
Sunday 2/25/18 @ 12:42 PM
✅
493
kj
78
rpm
49
%
20
mph
Friday 1/5/18 @ 4:50 PM
234
kj
89
rpm
40
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/27/18 @ 1:21 PM
✅
339
kj
89
rpm
46
%
21
mph
Saturday 7/8/17 @ 1:30 PM
✅
340
kj
67
rpm
48
%
17
mph
45 min Climb Ride
Robin Arzón
View Class
Share
Sunday 7/9/17 @ 11:59 AM
240
kj
62
rpm
45
%
15
mph
Previous Workouts
Next Workouts
amydevi
⚒️SpellboundAF⚒️
4
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
83 🔥
Beat amydevi
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
501
kj
Saturday 9/25/21
✅
582
kj
Saturday 12/11/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
201
kj
Friday 9/11/20
✅
289
kj
Saturday 8/29/20
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
238
kj
Saturday 7/27/19
✅
329
kj
Thursday 7/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
393
kj
Wednesday 4/11/18
✅
493
kj
Thursday 4/12/18
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
343
kj
Sunday 11/25/18
✅
515
kj
Tuesday 11/20/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
365
kj
Monday 7/17/17
✅
565
kj
Wednesday 10/24/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
386
kj
Tuesday 4/17/18
✅
545
kj
Tuesday 4/24/18
45 min PyeongChang Ride
Robin Arzón
View Class
Share
393
kj
Wednesday 2/21/18
✅
493
kj
Sunday 2/25/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
234
kj
Friday 1/5/18
✅
339
kj
Saturday 1/27/18
45 min Climb Ride
Robin Arzón
View Class
Share
✅
340
kj
Saturday 7/8/17
240
kj
Sunday 7/9/17
Previous Workouts
Next Workouts