Shake and Bake
Workouts
Friday 9/11/20 @ 3:20 PM
✅
343kj
85rpm
39%
17mph
Thursday 2/8/24 @ 10:42 PM
237kj
80rpm
39%
17mph
Tuesday 4/28/20 @ 1:36 PM
333kj
86rpm
35%
16mph
Thursday 7/11/19 @ 5:23 PM
✅
361kj
82rpm
39%
16mph
Sunday 11/3/19 @ 2:40 PM
225kj
84rpm
41%
18mph
Tuesday 7/14/20 @ 3:24 PM
✅
241kj
70rpm
48%
17mph
Monday 6/8/20 @ 3:14 PM
392kj
85rpm
42%
19mph
Monday 6/24/19 @ 7:42 PM
✅
408kj
78rpm
46%
19mph
Tuesday 12/31/19 @ 4:39 PM
225kj
82rpm
42%
18mph
Saturday 1/25/20 @ 12:40 AM
✅
302kj
65rpm
57%
19mph
Monday 8/19/19 @ 2:52 PM
344kj
81rpm
42%
18mph
Friday 8/23/19 @ 7:32 PM
✅
370kj
83rpm
43%
18mph
Sunday 6/16/19 @ 3:47 PM
548kj
84rpm
44%
19mph
Sunday 7/21/19 @ 10:46 PM
✅
554kj
76rpm
47%
19mph
Wednesday 7/3/19 @ 1:50 PM
✅
411kj
88rpm
42%
19mph
Friday 7/12/19 @ 7:49 PM
404kj
78rpm
45%
18mph
Wednesday 6/26/19 @ 1:44 PM
✅
398kj
85rpm
43%
19mph
Friday 6/28/19 @ 8:13 PM
377kj
69rpm
49%
18mph
Tuesday 6/11/19 @ 1:32 PM
403kj
91rpm
41%
19mph
Thursday 6/13/19 @ 6:55 PM
✅
417kj
71rpm
50%
19mph
Workouts
225
kj
Tuesday 12/31/19
344
kj
Monday 8/19/19