Shake and Bake
Workouts
Sunday 10/18/20 @ 5:35 PM
189kj
86rpm
37%
16mph
Sunday 6/14/20 @ 7:45 PM
✅
264kj
81rpm
45%
19mph
Wednesday 3/25/20 @ 4:31 PM
383kj
85rpm
42%
19mph
Saturday 12/14/19 @ 11:8 PM
✅
515kj
85rpm
48%
21mph
Sunday 9/15/19 @ 1:27 PM
370kj
91rpm
40%
18mph
Friday 9/27/19 @ 10:8 PM
✅
484kj
86rpm
47%
20mph
Monday 5/6/19 @ 12:22 PM
264kj
86rpm
43%
19mph
Tuesday 5/7/19 @ 1:57 PM
✅
335kj
79rpm
50%
21mph
Friday 8/31/18 @ 5:2 PM
393kj
79rpm
46%
19mph
Wednesday 1/16/19 @ 12:32 AM
✅
517kj
79rpm
51%
21mph
Sunday 1/13/19 @ 4:20 PM
785kj
82rpm
44%
19mph
Monday 1/14/19 @ 12:3 AM
✅
1026kj
81rpm
50%
21mph
Tuesday 2/6/18 @ 8:59 PM
361kj
88rpm
41%
18mph
Monday 11/26/18 @ 7:19 AM
✅
517kj
86rpm
48%
21mph
Sunday 11/4/18 @ 3:38 PM
277kj
83rpm
38%
16mph
Friday 11/2/18 @ 4:34 AM
✅
318kj
79rpm
42%
17mph
Sunday 10/21/18 @ 3:45 PM
375kj
88rpm
41%
18mph
Sunday 10/21/18 @ 7:2 PM
✅
494kj
85rpm
48%
21mph
Friday 2/16/18 @ 6:54 PM
247kj
83rpm
44%
18mph
Saturday 2/17/18 @ 1:26 AM
✅
327kj
72rpm
54%
20mph
Workouts
189
kj
Sunday 10/18/20
370
kj
Sunday 9/15/19
785
kj
Sunday 1/13/19
375
kj
Sunday 10/21/18